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TUNA!

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post workout you want something that goes straight into ur blood stream, hence powder mixed with water. or milk, cuz u need sugars and high gi carbs

tuna is linked to autism, so i dont fvck too much with it
 
Originally posted by: franguinho
man i love tuna... its the perfect post-workout food... like 30gs of protein in a tiny can... yum! 🙂

someone once told me its bad to eat it every day or even regularly cause of the levels of mercury in it or something... can anyone clarify?
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If you are a woman and not done haveing kids you should never eat fish of any kind. If you are done having kids then have all the tuna you want, unless you plan to live forever.
 
Originally posted by: 2cpuminimum
If you are a woman and not done haveing kids you should never eat fish of any kind. If you are done having kids then have all the tuna you want, unless you plan to live forever.
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wtf

 
Originally posted by: 2cpuminimum
Originally posted by: franguinho
man i love tuna... its the perfect post-workout food... like 30gs of protein in a tiny can... yum! 🙂

someone once told me its bad to eat it every day or even regularly cause of the levels of mercury in it or something... can anyone clarify?
Click to expand...

If you are a woman and not done haveing kids you should never eat fish of any kind. If you are done having kids then have all the tuna you want, unless you plan to live forever.
Click to expand...

Are you looking for every old thread and bumping it? This is the second aged thread you have bumped today...
 
Originally posted by: PricklyPete
Yeah...I've been told this a few times myself. I honestly have not done any research though. The mercury is supposed to come from all the pollution in the ocean where a lot of these fish are caught.
Click to expand...

This was true 30 years ago,I doubt its such a problem now
 
Originally posted by: cavemanmoron
Originally posted by: PricklyPete
Yeah...I've been told this a few times myself. I honestly have not done any research though. The mercury is supposed to come from all the pollution in the ocean where a lot of these fish are caught.
Click to expand...

This was true 30 years ago,I doubt its such a problem now
Click to expand...
Where in the flying fsck is the logic here?!?!

Things have gotten better in the last 30 years? LOL
 
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