- Aug 19, 2006
- 1,540
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I've recently found new love for Circuit training. One muscle group exercise to the next, lots of core work, body weight exercises, etc.
I've tried googling and I've found a few sources that really didn't help me all that much, I'd love to get some info from people who have tried them and could have some useful feedback, not just sponsored spokesman talk designed to get me to buy a pre-workout or suscribe to a magazine (looking at you, mens health.)
TL;DR - Recommend some circuit training sources. Prefer to workout as many days of the week as possible, outside, inside, I have access to a full gym.
Thanks!
I've tried googling and I've found a few sources that really didn't help me all that much, I'd love to get some info from people who have tried them and could have some useful feedback, not just sponsored spokesman talk designed to get me to buy a pre-workout or suscribe to a magazine (looking at you, mens health.)
TL;DR - Recommend some circuit training sources. Prefer to workout as many days of the week as possible, outside, inside, I have access to a full gym.
Thanks!