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Try this...

S

Siva

Diamond Member
Balance on one foot with your eyes closed, no hopping. Its not so easy when you close your eyes.
How long can you hold it?

I got 12 seconds 😛
 
very interesting, as soon as i close my eyes, my balance starts to become unstable. i guess vision is part of the feedback.

anyway 20 something seconds first try.
 
After knee surgery, this was one of the exercises the physical therapist would have me do. Ergo, I won't skew the data by reporting my results.
 
You know what's weird...if humans could think about NOTHING...we'd probably we able to stand there like that forever. A great deal of it is psychological.
 
6 sec. first try. My legs are about dead though. I lifted today (legs day) and then I had 2 hours of sand volleyball. I am beat.
 
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