Ok... time for me to add to this thread... been looking at it for days and cracking up like crazy.
Anyway, my reply is pretty serious. MSG (mono sodium glucomate?) not sure if that's what it stands for. But I heard that in recent studies, they found out that it's not bad for you... again, it's not a definate. I heard that MSG was just something that resembles a crystal that sort of expands your taste buds so you can taste more of what you are eating.
In addition, yes it's true, MSG is in all food that comes from Chinese restaurants (the fast food ones). How do I know? Because my dad runs a Chinese restaurant supply distribution company, and they all order MSG. They just tell my dad's workers to rip off the labels. So when you see them restaurants getting their deliveries, watch for an unlabeled can.
On another note, how does milk and cereal compare to ramen in terms of bang for the buck? Since I got off the meal plan, milk and cereal is perhaps 85% of my diet right now. Let's see, around $2.25 for a container of milk, and $2.00 for a box of cereal (only get it when it's on sale, which is every week). The two of them probably makes... let's see... 10 bowls? Maybe more... so, it's around .40 cents per bowl. The best thing is that it's fast as hell! Pour cereal into bowl, pour milk into bowl. Kick ass! And another plus is that it's healthier than ramen...