tip for fatties (or skinnies) to consume less food

[surfsatwerk]

Amphetamines or similar types of stimulants.

 

[kalrith]

I've always gone with 70% full. If I eat dinner at 6:00 and only fill up 50-60% full, then I have to eat a snack before bed or I can't sleep.

 

[God Mode]

Eat what you want because you may die tomorrow.

 

[ShawnD1]

Eat what you want because you may die tomorrow.

Stop eating because you might not be able to see your penis tomorrow :awe:

 

[KeypoX]

only eat this and you will lose weight http://www.kfc.com/doubledown/

 

[SlitheryDee]

only eat this and you will lose weight http://www.kfc.com/doubledown/

It's true. You could eat ~5 per day of the original recipe and ~6 per day of the grilled and you'd probably still lose weight. You'd probably also be getting plenty of protein to boot. The sodium intake is horrendous, but I've never worried much about that anyway.

 

[BlahBlahYouToo]

I've always gone with 70% full. If I eat dinner at 6:00 and only fill up 50-60% full, then I have to eat a snack before bed or I can't sleep.

no one said snacking wasn't allowed. just keep it to a snack.

snack-
: a light meal : food eaten between regular meals;

 

[Nik]

here's a simple trick i use to keep myself from overeating.

you should only eat until you feel about 50-60% full.
once you hit that point, just stop and move onto another activity. the key is to keep your mind occupied on something else other than food.
the desire to eat will last for another 5-10 minutes until your brain becomes totally engaged in something else.

you could take a brisk walk outside, play WoW, whatever it is you like to do that totally keeps your mind and body busy.
i'd avoid sitting on the couch and watching tv because it's too easy to munch on something during such a passive activity.

You recommend playing World of Warcraft, but you advise against sitting on the couch watching TV because you might want to eat at the same time?

😵

Who doesn't play WoW with munchies? 😀

 

[M0oG0oGaiPan]

instead of playing wow I recommend fapping. it keeps your mind off of food for 20 seconds and you burn some calories.

 

[Tristicus]

instead of playing wow I recommend fapping. it keeps your mind off of food for 20 seconds and you burn some calories.

20 seconds?

 

[ShawnD1]

Who doesn't play WoW with munchies? 😀

I think Nik just admitted that his keyboard is disgusting as shit and probably has grease on the keys.

instead of playing wow I recommend fapping. it keeps your mind off of food for 20 seconds and you burn some calories.

If you listen that guy's amphetamine idea, you could probably do this for 3 hours. You'd lose so much weight, you'd be a fool not to be smoking meth. Just remember to stop when the weight is off or you'll start singing catchy songs about how you love cleaning things. example 1, example 2. Damn meth addicts should all be killed. Everyone knows this.

 

[CraigRT]

:thumbsup:
Fuck the "It's so wasteful" judgmental bastards.

Meh... it is... I'd rather not be lazy than throw food away. I ride my bike 3-4 days a week in the summer, and I eat as much as I want (usually healthy) I am in good shape and not even slightly overweight.

So in the end, the answer is activity, not being wasteful!

 

[BlahBlahYouToo]

You recommend playing World of Warcraft, but you advise against sitting on the couch watching TV because you might want to eat at the same time?

😵

Who doesn't play WoW with munchies? 😀

i've never played WoW so i really don't know if you can eat and play at the same time or not.
i just thought it was popular in this crowd so i threw it in there.

 

[Terzo]

I found this comic to be applicable and funny in relation to the thread.

 

[Fritzo]

I've always gone with 70% full. If I eat dinner at 6:00 and only fill up 50-60% full, then I have to eat a snack before bed or I can't sleep.

I go with 68.3% full myself.

 

[HamburgerBoy]

I go the opposite route; one 200%-full meal and I'm not hungry until the next day.

 

[meltdown75]

you're just trolling my threads, as usual.
i'm ignoring you, except for this post. damnit!

🙁

 

[AyashiKaibutsu]

It's true. You could eat ~5 per day of the original recipe and ~6 per day of the grilled and you'd probably still lose weight. You'd probably also be getting plenty of protein to boot. The sodium intake is horrendous, but I've never worried much about that anyway.

Everyone knows grilled food is healthy so for every grilled one you eat it basicly counteracts the effects of one fried. So you're basicly eating -1 of them and will lose weight.