The Shake Weight for Men

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Tiamat

Lifer
Nov 25, 2003
14,068
5
71
Originally posted by: OCguy
Gee, here we go with another childish post about something completely normal appearing "gay." I'll just waste my time and click the link.


Edit: Holy hell that is gay as shit

:laugh:
 

skace

Lifer
Jan 23, 2001
14,488
7
81
Originally posted by: Skoorb
That thing is actually very effective. I have two and generally will bring them to the gym with me when I do upper body day. My favorite workout, which blasts the delts and triceps is the bend-over-shaker in which I get on all fours on a mat and i hold the shake weight between my legs and up behind me. Feel that burn, it hurts so good. I always get looks because people can't believe what an awesome piece of gear I am using.

Don't forget to use a spotter.....
 

OCGuy

Lifer
Jul 12, 2000
27,224
37
91
Originally posted by: Skoorb
That thing is actually very effective. I have two and generally will bring them to the gym with me when I do upper body day. My favorite workout, which blasts the delts and triceps is the bend-over-shaker in which I get on all fours on a mat and i hold the shake weight between my legs and up behind me. Feel that burn, it hurts so good. I always get looks because people can't believe what an awesome piece of gear I am using.

:camera: ?
 

oogabooga

Diamond Member
Jan 14, 2003
7,806
3
81
Originally posted by: OCguy
Gee, here we go with another childish post about something completely normal appearing "gay." I'll just waste my time and click the link.


Edit: Holy hell that is gay as shit

:shocked::laugh:

Thread could really have ended with this post and still been great.
 

SunnyD

Belgian Waffler
Jan 2, 2001
32,675
146
106
www.neftastic.com
Erm... I'm skeptical on whether these really provide much benefit or not. It's working a very, VERY limited range of motion. Seriously, jerking off probably is more beneficial for both cardio as well as muscle work.
 

Platypus

Lifer
Apr 26, 2001
31,046
321
136
let me tell you, jerking dudes off is a hell of a workout.

you should see my forearms :p
 

darkxshade

Lifer
Mar 31, 2001
13,749
6
81
Originally posted by: SunnyD
Erm... I'm skeptical on whether these really provide much benefit or not. It's working a very, VERY limited range of motion. Seriously, jerking off probably is more beneficial for both cardio as well as muscle work.

Not to mention the increasing difficulty of this "workout" after busting a nut due to the refractory period.
 

rivan

Diamond Member
Jul 8, 2003
9,677
3
81
Originally posted by: LtPage1
Originally posted by: OCguy
Gee, here we go with another childish post about something completely normal appearing "gay." I'll just waste my time and click the link.


Edit: Holy hell that is gay as shit

I cracked up at this post, even before I watched the video. Then I watched the video, and it got funnier. Seriously, post of the year.

:thumbsup:
 

Bill Brasky

Diamond Member
May 18, 2006
4,324
1
0
Originally posted by: rivan
Originally posted by: LtPage1
Originally posted by: OCguy
Gee, here we go with another childish post about something completely normal appearing "gay." I'll just waste my time and click the link.


Edit: Holy hell that is gay as shit

I cracked up at this post, even before I watched the video. Then I watched the video, and it got funnier. Seriously, post of the year.

:thumbsup:

ROFL :thumbsup: