Originally posted by: loki8481
5'10", 'bout 280.
yes, I'm a fatty, but I've been losing weight pretty consistently for just over a year now. when I graduated college last May, I was close to 400 :-/
Originally posted by: Lonyo
5' 9" and 141lbs.
You are likely younger than 30 and still have your high teenager metabolism or it runs in your family to have a high metabolism, the only way to gain weight in your case isn't calories, its a high carb, high protein diet, with few vegies and few fruits. I had to gain 20lb's 9 years ago to bump up weight classes for kick boxing and that's what my trainer had me do.I'm 5'10" 155lbs. I'm desperately trying to gain more weight for my wedding ... I consume massive amounts of calories and it does nothing. I sit at home all day for work for over a year and it does nothing. I had 5 hot dogs the day before... and 13 slices of Dominos yesterday (there's 3 left for today) for a total of 3200+ calories in 1 day... and it will do nothing.
Originally posted by: SP33Demon
5-6 201 lbs, bodybuilder, around 18% bodyfat (in bulking phase).
Originally posted by: loki8481
5'10", 'bout 280.
yes, I'm a fatty, but I've been losing weight pretty consistently for just over a year now. when I graduated college last May, I was close to 400 :-/
Originally posted by: loki8481
5'10", 'bout 280.
yes, I'm a fatty, but I've been losing weight pretty consistently for just over a year now. when I graduated college last May, I was close to 400 :-/
Originally posted by: blakeatwork
Originally posted by: loki8481
5'10", 'bout 280.
yes, I'm a fatty, but I've been losing weight pretty consistently for just over a year now. when I graduated college last May, I was close to 400 :-/
:Q
Good going! That's a smackload of weight to lose in one year... anything special? Or just a good diet and exercise?
I'm pretty bulky for my height, yes, but have broad shoulders. Also eat about 4 meals a day, not including 4 protein shakes and a gallon of water a day.Originally posted by: edro13
Originally posted by: SP33Demon
5-6 201 lbs, bodybuilder, around 18% bodyfat (in bulking phase).
pics? That seems pretty hefty for 5'6"! You must be one bad hambre!
