I found this guide posted by flipfire at Notebookreview forums to be extremely helpful in undervolting the Penryn T8300 in my Thinkpad T61.
Original VCore was 1.1375v at 2.4 GHz. After undervolting and stress testing with Orthos, I found that my system was stable at 0.9250v all the way to the 10x multi and stable at 0.9375v for the 11x and 12x multipliers.
My idle temps are now in the low 30C range, and my load temps in Orthos are in the 50-51C range. Not bad at all for a notebook CPU!
EDIT: Screenshots and detailed info lower in thread:
This should encourage you to try it out.
Screenshot taken with WiFi on, 35% brightness, Performance on Demand mode, and Vista's "Balanced" power setting. I had been using the laptop for about 30 minutes prior to taking the screenshot, so battery if not full.
My T61 has a 2.4 GHz T8300, 3 GB RAM, NVS 140M Graphics, and a 160GB 7200RPM HDD. Not the most power-saving combination of components, but the battery life definitely saw significant improvements after undervolting.
Original VCore was 1.1375v at 2.4 GHz. After undervolting and stress testing with Orthos, I found that my system was stable at 0.9250v all the way to the 10x multi and stable at 0.9375v for the 11x and 12x multipliers.
My idle temps are now in the low 30C range, and my load temps in Orthos are in the 50-51C range. Not bad at all for a notebook CPU!
EDIT: Screenshots and detailed info lower in thread:
This should encourage you to try it out.
Screenshot taken with WiFi on, 35% brightness, Performance on Demand mode, and Vista's "Balanced" power setting. I had been using the laptop for about 30 minutes prior to taking the screenshot, so battery if not full.
My T61 has a 2.4 GHz T8300, 3 GB RAM, NVS 140M Graphics, and a 160GB 7200RPM HDD. Not the most power-saving combination of components, but the battery life definitely saw significant improvements after undervolting.