"No, PC formatted floppies do not read in a Mac without special software, such as VirtualPC running on a Mac, or read Mac floppies in a PC with WinMac running on a PC. Easiest would be to e-mail from the Mac to your PC as text. "
That isn't completely true.
Any mac with OS 7.5 or newer should have no problem reading a PC (Windows) formatted disk (after 7.5 PC Disk access became a standard feature in the OS, as a control panel). Save the file as text (with line breaks [or cover your ass do one with and one without]).
Also Word should have no problems importing between version and across platform.
Thorin