Supplement Ingredients To Always Avoid

[bradly1101]

"Green tea extract" looks particularly harmful (not green tea).

"...Moreover, our experts agree that none of these supplement ingredients provide sufficient health benefits to justify the risk. Even so, we found all 15 ingredients in products available online or in major stores such as GNC, Costco, CVS, Walmart, and Whole Foods. (Download this PDF to find out more about how we selected these ingredients, our panel of dietary supplement experts, and how we shopped for products.)..."

https://www.consumerreports.org/vitamins-supplements/15-supplement-ingredients-to-always-avoid/

https://www.consumerreports.org/health/liver-damage-from-supplements-is-on-the-rise/

 

[FeuerFrei]

Thanks for posting. I see nothing I'm interested in trying.
I have some kava kava. I'd say it's more a recreational drug than a helpful supplement. Your mind becomes crystal focused and awareness heightened, but your body just wants to lie inert. Not paralysis, just inertia. A couple drops under the tongue will do you, IIRC.

 

[HTFOff]

Soy.

And in a general sense, anything that looks like this.

 

[snoopy7548]

Soy.

And in a general sense, anything that looks like this.

Wait, that's actually real? I read "Creakic" and I was like, that name is too funny to be real. Then I saw "Test subjects..." and I was like, yeah that's not real. But I Googled it and it's real. WTF?

Oh yeah, and anything Alex Jones sells should probably be avoided like the plague, if only to not waste your money.