Hello I am thinking about upgrading from an OCZ Vertex 2 to a Samsung 830 or Plextor M3 Pro. Can I do a clone of the data from the old to the new? Will I suffer any performance impairments if so? I currently have AHCI enabled in the BIOS and did a fresh install on my Vertex 2 when I bought it. Windows 7 installed. Anything else to know? Thanks for the help! 