Nice! Vegetables done right!
And yes, I agree with the "plain vegetables kinda suck" mentality, and agree its all about the prep.
Plain carrots are ok but, carrots in a japanese curry are frickin awesome.
Bourbon and brown sugar glazed carrots take things to a completely new level.
I never tried poking holes in the potatoes. But, I'll have to give it a try.
Weight-wise, I was always a string bean my whole life. When I got married to a good cook & got a cubicle job, I blew up like 90 pounds lol. While I
do macros now, when I first tried to get in shape, I did the whole "plain chicken, broccoli, sweet potato, brown" bro-science thing. I have like
3 threads over the years in Health & Fitness from back in the day trying to figure it out LOL. Fortunately
@SociallyChallenged posted a
good thread that pointed me in the right direction! Miss my man
@Koing too!
With macros, I went from 260 to 170 pounds just via food over the course of a year. Now I do
meal-prepping to make it easier & use appliances to make the job simple! Airfryers started hitting the American market around 2013, but I didn't get
my first one until 2016. Now I have a
fancier one lol. One of the key things I learned was this:
You can control how good your food is simply by changing the checklist you use.
Growing up, I was under the impression that you had to be a
naturally-talented chef to be a good cook. Turns out you just need to adopt better checklists! This can mean a few things:
1. Learning the principles behind cooking
2. Using better appliances & tools
3. Trying & refinng recipes
Recipes are great because people online have tested them like 27 times to get them perfect so that you don't have to lol. As far as vegetables go, MSG is great:
Pushbutton sous-vide veggies:
Sous vide is best known for producing perfectly cooked steaks, but it's amazing for other things like vegetables, too. Learn the 7 essentials.
aducksoven.com
Steaming veggies versus pressure-cooking:
Steaming Vegetables or Not in the Pressure Cooker? Plain steamed veggies to me are boring. Pressure cooked vegetables sing, loud and clear. They say eat me.
www.theveggiequeen.com
Zero-minute pressure-cooked vegetables:
Airfryer veggies:
Outside of like French fries & a loaded baked potato, I had NO IDEA how GOOD vegetables could be!! In my brainspace, "veggies" = "boiled Brussels sprouts" lol. BOY WAS I WRONG! Some random pics from google:
Mexican street corn:
Sous-vide carrots:
Hasselback potatoes:
