Koing
Elite Member <br> Super Moderator<br> Health and F
- Oct 11, 2000
- 16,843
- 2
- 0
good advice.
The thing here is consistency in training. YOU got to keep it up, if not you won't get results. The weight issue isn't the problem its what you look like. You could weigh far more then what is expected but if its muscle then who cares???
I look lighter than I should be, but I am more muscle with the training I do.
Good luck with it
The thing here is consistency in training. YOU got to keep it up, if not you won't get results. The weight issue isn't the problem its what you look like. You could weigh far more then what is expected but if its muscle then who cares???
I look lighter than I should be, but I am more muscle with the training I do.
Good luck with it