Soda is much easier on thinner sheet metal and won't warp from the heat that larger grit media can give (sand, aluminum oxide). But, the heavier grit particles are far superior for taking off rust. My '54 Chevy pickup truck I am working on needed to get blasted due to the rust and old paint, but soda would not have been abrasive enough, so I got it sand blasted. And I knew that the steel from the trucks in the 50's was more than strong enough to handle the sand without major warping.
You haven't told us much about the current condition of your ride. How much rust do you have, how bad etc?
If the paint is in fairly good shape, and you just want to repaint, you can always sand, primer and topcoat.