So anybody here try/do meditation?

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MaxDSP

Lifer
May 15, 2001
10,056
0
71
Just saw the story in TIME. Does it actually help, and what are your techniques?
 
S

stormbv

Diamond Member
Dec 23, 2000
3,446
1
0
I've always wanted to, but I'm lazy.

Here's a site that has a lot of information about meditation methods. Lot's of E-Books. BuddhaNet
 
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