snapping your back on overhead press

paulxcook

Diamond Member
May 1, 2005
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http://youtube.com/watch?v=sebbhlKhs2E

I must have missed the part in SS where Rippetoe says it's ok to snap your back to give you some lift before pressing. Huh. I guess I was confusing OH press with military, which I believe is supposed to be done strictly with shoulders and arms.