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Smoothies

I

Icepick

Diamond Member
I'm getting bored with cereal and toast for breakfast. This morning I'm looking for a good smoothie recipe. Do you have any good smoothie recipes? Please share them here. 😀
 
I used to work at Jamba Juice.. so most of my smoothie recipes that I know are from them. My favorite would have to be..

Strawberries, Peaches, Frozen Yogurt, Lemonade, and Ice.
 
I have a horrible sweet tooth...so one of my fave smoothies came from "The Abs Diet". They have amazing smoothies in their book if you're trying to shed a few pounds!:

12 oz low/non fat chocolate milk
2 tbsp low/non fat vanilla yogurt
2 tbsp peanut butter (skippy natural works best)
2 tsp ground flax seed
2 scoops chocolate protien powder
6 ice cubes

makes 2 servings

It's a great breakfast and is quite filling!

 
Originally posted by: Imported
I used to work at Jamba Juice.. so most of my smoothie recipes that I know are from them. My favorite would have to be..

Strawberries, Peaches, Frozen Yogurt, Lemonade, and Ice.
Click to expand...

: drool;
 
Originally posted by: OpenThirdEye
I have a horrible sweet tooth...so one of my fave smoothies came from "The Abs Diet". They have amazing smoothies in their book if you're trying to shed a few pounds!:

12 oz low/non fat chocolate milk
2 tbsp low/non fat vanilla yogurt
2 tbsp peanut butter (skippy natural works best)
2 tsp ground flax seed
2 scoops chocolate protien powder
6 ice cubes

makes 2 servings

It's a great breakfast and is quite filling!
Click to expand...

Ding Ding Ding! I think we have a winner! Thanks for your posts guys!
 
My favorite:
1 banana
1 cup pineapple in its own juice (not heavy syrup)
1 tsp lemon juice
1 tbsp sugar
1/4 cup powdered milk (you could use real milk if you wish, but powdered milk is fat free and keeps this from being too liquidy)
1 egg
Ice to 28-32 oz total.

My 2nd favorite when I want something easy:
1 Can of frozen juice concentrate (any flavor, but orange and grape really go well)
1 dash sugar
1 dash lemon juice
Ice to ~32 oz total.
 
Originally posted by: Icepick
Originally posted by: OpenThirdEye
I have a horrible sweet tooth...so one of my fave smoothies came from "The Abs Diet". They have amazing smoothies in their book if you're trying to shed a few pounds!:

12 oz low/non fat chocolate milk
2 tbsp low/non fat vanilla yogurt
2 tbsp peanut butter (skippy natural works best)
2 tsp ground flax seed
2 scoops chocolate protien powder
6 ice cubes

makes 2 servings

It's a great breakfast and is quite filling!
Click to expand...

Ding Ding Ding! I think we have a winner! Thanks for your posts guys!
Click to expand...

If you like that one, definitely take a look at the Abs Diet book. They have quite a few really good recipies in there - not just smoothies. 🙂
 
Originally posted by: HomeBrewerDude
1/2 cup strawberries, ice, sugar, milk and 1/4 cup of rum
Click to expand...

::looks at name::
... only fitting that you were first to suggest such a combination eh? 😀

before I saw the rum.. i was thinking, what smoothie could possibly need sugar added? lol
 
Frozen tropical fruit from Costco.
A scoop of vanilla ice cream.
whatever juice I have handy (usually Dole's Pine-Orange-Banana, but sometimes I water it down because it's a bit too sweet)
a bit of ice
 
Whatevers available really

100ml of Milk
Handful of Grapes
Handful of Strawberries and/or Rasberries
Handful of Blueberries and/or Blackberries
Half a Banana
1tbsp Honey
 
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