Slow On Board LAN performance

[shinji23]

I have K8N Neo Platinum, nforce 3 250 chipset. Problem I am having is poor network performance. When I transfer file from my computer to other computer, it works great, but if I try to get file from other computer, it is VERY slow. So fast upload and slow down load for home network, but internet speed is regular speed. Any suggestions?

 

[FreakyGuy]

A slow computer with a slow hard drive on the other computer?

What is the specs of the other computer?

Try TCP Optimizer

 

[shinji23]

my spec:

AMD64 3200+
Corsair XMS 3200 1gig
Segate SATA 7200rpm 160g HDD