- Feb 23, 2005
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So last Saturday was our season-opening rugby game. I played really well up till the last 10 mins of the game or so when I got t-boned by a huge prop while I was charging with the ball. He knocked me onto my side, landing on my shoulder with this 300+lb oaf on top of me. I went out of the game immediately.
The pain was rather excruciating at at the outset. Taking off my jersey and underarmor was a nightmare. It wasn't dislocated, and I'm pretty sure nothing is broken, because here it is nearly a week later and it's been steadily improving in terms of pain-free range of motion.
Also, I'm relatively certain that the rotator cuff is okay, being that I had some rotator cuff problems about 6mos ago that took me out of rugby for a half-season.
I guess I'm wondering if there are any other signs or things to watch out for. I'm pretty certain that I've torn a significant portion of my left trapezius tendons, as well as likely the deltoid tendons, and even a lot of ligaments. I don't have the arm immobilized, however, because I have to work, and being a repair technician, I need to have both my hands. I have been minimizing my usage of it, anyway.
I guess that's it. I don't know what more questions to ask but any general advice on how to best recover from the injury would be appreciated.
The pain was rather excruciating at at the outset. Taking off my jersey and underarmor was a nightmare. It wasn't dislocated, and I'm pretty sure nothing is broken, because here it is nearly a week later and it's been steadily improving in terms of pain-free range of motion.
Also, I'm relatively certain that the rotator cuff is okay, being that I had some rotator cuff problems about 6mos ago that took me out of rugby for a half-season.
I guess I'm wondering if there are any other signs or things to watch out for. I'm pretty certain that I've torn a significant portion of my left trapezius tendons, as well as likely the deltoid tendons, and even a lot of ligaments. I don't have the arm immobilized, however, because I have to work, and being a repair technician, I need to have both my hands. I have been minimizing my usage of it, anyway.
I guess that's it. I don't know what more questions to ask but any general advice on how to best recover from the injury would be appreciated.
