Rant Short time short memory loss

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YuliApp

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Stiff Clamp

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anticholinergic meds can cause memory difficulty - just putting that out there. Found a list . . .

I don't know if your symptoms align with acetylcholine deficiency or not. You may have no cause to be deficient.
Acetylcholine is a neurotransmitter the brain uses to regulate muscle contraction, and store and retrieve memories.

Also there are various acetylcholine boosting supplements out there. I take Alpha-GPC, phosphatidyl-serine, and choline+inositol. Basically they are fatty acids formulated to penetrate and nourish the brain. There's even clinical studies on phosphatidyl-serine and memory. Phosphatidylserine also helps the brain manufacture serotonin, I hear, and helps prevent cognitive decline.
 
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