Serious question about stools.. (poop)

[MrEgo]

Is there a preferred density or texture of your stools that suggest whether or not you're eating well?

Or.. I guess what can you conclude about a soft stool or a hard stool? Are there other factors that suggest other things?

 

[Lamont Burns]

A common sense perspective would be that impacted or infrequent BMs would not be ideal.

As far as preferred... not sure. Daily, and without too much effort. That's my johnny on the spot recommendation with no knowledge.

 

[SociallyChallenged]

Is there a preferred density or texture of your stools that suggest whether or not you're eating well?

Or.. I guess what can you conclude about a soft stool or a hard stool? Are there other factors that suggest other things?

If you're worried about it, you should eat more fiber (both soluble and insoluble). It shouldn't be hard - that insinuates constipation. It shouldn't be too soft - that insinuates diarrhea. It should be easily mobilized and cause no pain. Regularly.

 

[MrEgo]

There's no pain. I'm pretty regular, but it is fairly solid. I don't really mind, though.. it's always nice to get it all with just one wipe.. ha ha ha.

I was just curious.

 

[mizzou]

Stress and anxiety are common causes of chronic poor stool issues. I get Diarreah when stressed, others get constipated. When I'm at ease, it's sort of like a mushy string that comes out and spirals down almost like you would ice cream on an ice cream cone.

Some of that has to do w/ a high fiber diet and coffee.

 

[fantolay]

chow down on some fig newtons and prunes if you want to get more regular.

 

[InflatableBuddha]

I often find that hard, dry stools are related to dehydration. Stay hydrated.

 

[polarmystery]

If your stools are short little balls, then that means you are dehydrated. If they are long and do not clump, you are constipated. As most have already said, eating fiber should help remedy the situation.