Sardines

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KingGheedora

Diamond Member
Jun 24, 2006
3,248
1
81
Found some boneless skinless wild caught canned sardines at the local market. 26g of protein, 2g omega-3's per can. They're expensive at 3.49 a can, but they taste a lot better than canned tuna. Will have some in a sandwich for the first time tomorrow.
 

Blayze

Diamond Member
Feb 22, 2000
6,152
0
0
Originally posted by: jagec
1)Buy sardines
2)Open can
3)Drain sardines w/lid
4)Put them down on the ground for your cat

Sardines are nasty.

:thumbsup: