disappoint
Lifer
- Dec 7, 2009
- 10,132
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Wait, now they're saying dark greens are bad for you?
I can't keep up with this stuff. So are Baconators ok now? There's no greens on it. I don't know what's in that special sauce though...
They're not bad for you but as NakedFrog said they are rich in vitamin K which can increase blood clotting factors. Vitamin K is also essential for building strong bones and preventing heart disease. You don't want too much nor too little vitamin k, there is a normal range just like blood glucose for example. If you eat a balanced diet you're probably ok. Your doctor can do a PT/INR test if you suspect your blood is clotting abnormally.
