Recommend me a knee brace!

ChinamanatNCSU

Golden Member
Nov 15, 2001
1,160
0
0
So I've taken up tennis again, and after a couple hours of hard playing my knees start acting up. I get some pain right below my left kneecap whenever I put most of my weight on it, such as walking up and down stairs. I don't think I can exactly stretch my knee, and I don't want to have to put ice on my knees every time I finish playing, so I was wondering if knee braces (or anything else for that matter) are effective in preventing this pain? I was looking at those patellar tendon straps since wearing a full brace would hinder my movement around the court, but do they work? If anyone's gone through this sort of thing, any comments/suggestions you may have would be greatly appreciated.
 

Nitemare

Lifer
Feb 8, 2001
35,461
4
81
I've got a bad left knee and I used to wear one of those solid neoprene pieces of rubber when I wrestled and played football.


Looked sort of like this