Quick urine question...

[MacBaine]

Originally posted by: MystikMango
Yup, sounds like you are still not intaking enough fluids. You might have replaced other drinks woth plain water, but probably still drinking the same amounts. Try increasing your intake to 64oz a day, you'll see a color change.

I find that continually drinking water through the day is best... not all at once. Some days I will drink between 64-128 oz of water and be peeing every 15 minutes.

 

[MacBaine]

Originally posted by: yamahaXS
quick urine question... as oppposed to a slow one?

Let's cut the jokes.

 

[MacBaine]

Originally posted by: v3rrv3
Are you drinking a lot of water? If you're drinking the same amount and it's not much, the color shouldn't change.

That's correct

 

[MacBaine]

Originally posted by: LakerGod
I've been drinking around 2-3 liters a day. I guess you guys are right...i'll just step it up a bit. Thank you for all the serious answers.

That's a decent amount, but it isn't really enough to notice a drastic color change if you have been spreading it out.

 

[MacBaine]

Originally posted by: SagaLore

Originally posted by: LakerGod
I've been drinking nothing but water for almost two weeks, yet my urine is still the same color as it was when i was drinking cola and coffee and all that stuff. I figured it would be nice and clear right now. Any serious answers to why this is happening? :brokenheart:

What color is it?

Your lymphatic system could be highly saturated with toxins and waste products right now, and so could your liver.

My recommendation:

Pick up a bottle of Red Clover supplements (helps flush toxins from your liver)
Do stretches first thing in the morning (helps flush toxins from your muscles)
Drink 1 beer (helps flush toxins from your kidneys - only 1 though!)

Increase your water intake a little, also drink hot herbal tea (green tea, rose hips, raspberry, mint). Report back to us in 2 weeks.

Or she could just drink tons of water?

 

[Yossarian]

Originally posted by: MacBaine

Originally posted by: yamahaXS
quick urine question... as oppposed to a slow one?

Let's cut the jokes.

urine trouble now!

 

[LakerGod]

Originally posted by: Shanti

Originally posted by: LakerGod

Originally posted by: yamahaXS
quick urine question... as oppposed to a slow one?

Haha...quick as in I wasn't going to give the epic tale of the adventures of my urine.

And we are truly grateful for that.

Usually I don't laugh out loud until I read the post, but your title was enough for me.

 

[iamwiz82]

I have been drinking a lot of water since cutting out pop and my urine is quite clear all the time. I am drinking a LOT of water though. 128-192oz a day :Q

 

[PowerMac4Ever]

clear urine also commands a higher price on the open market... something to consider.

 

[z0mb13]

Originally posted by: PipBoy

Originally posted by: MacBaine

Originally posted by: yamahaXS
quick urine question... as oppposed to a slow one?

Let's cut the jokes.

urine trouble now!

LOL!!

 

[thomsbrain]

Originally posted by: Snuffaluffaguss
increase fluid intake, i think its the amount of fluids that determine the color, not the content, drink a gallon of water in a couple of hours, and it should be all clear