Quick! How to make a protein shake?

[FearoftheNight]

Finally picked up a cheap $13 blender at walmart based on rec from a cute girl that was there. So how do I make a protein shake that tastes good? I know I have strawberries, bananas, whey protein, milk. Is there anythign else I need? Feel free to provide your own personal formula! :beer:

 

[konichiwa]

Just throw in about 8 oz. of strip steak.

 

[Turkish]

---------- Xiety says -----------

Originally posted by: konichiwa
Just throw in about 8 oz. of strip steak.

lmao.

To the OP, your protein powder probably has some flavor to it? right? I usually mix that with 50% milk, 50% water and that's about it

---------- Cheers ----------

 

[Eli]

1 1/2 cups protein powder, 4 cans of tuna, 4oz poached skinless salmon filet, 2 whole eggs, 1/2 cup flax seed, 4tbsp cashew pieces, 4 cups soy milk.






































If you really make this, I bear no responsibility ...... lol

 

[Gurck]

2 cans soda, 8 ice cubes, 8oz rum

Edit: oh, and a dash of protein powder

 

[Kadarin]

You should just get your protein straight from the pipe...

 

[Turkish]

---------- Xiety says -----------

Originally posted by: Astaroth33
You should just get your protein straight from the pipe...

afterall, that's what Astaroth33 does!

OMGWTFBBQVANILLAMILKSHAKE :Q

---------- Cheers ----------

 

[FearoftheNight]

Originally posted by: Eli
1 1/2 cups protein powder, 4 cans of tuna, 4oz poached skinless salmon filet, 2 whole eggs, 1/2 cup flax seed, 4tbsp cashew pieces, 4 cups soy milk.






OMG ELI. I didnt scroll down so i tried your recipe. It's DELICIOUS!!! I highly recommed this to anyone!

















I also bear no responsibility.




























If you really make this, I bear no responsibility ...... lol

 

[Kadarin]

Originally posted by: Xiety
---------- Xiety says -----------

Originally posted by: Astaroth33
You should just get your protein straight from the pipe...

afterall, that's what Astaroth33 does!

OMGWTFBBQVANILLAMILKSHAKE :Q

---------- Cheers ----------

Har har! Such a dazzling display of razor sharp wit! :thumbsup:

 

[Turkish]

---------- Xiety says -----------

Originally posted by: Astaroth33

Originally posted by: Xiety
---------- Xiety says -----------

Originally posted by: Astaroth33
You should just get your protein straight from the pipe...

afterall, that's what Astaroth33 does!

OMGWTFBBQVANILLAMILKSHAKE :Q

---------- Cheers ----------

Har har! Such a dazzling display of razor sharp wit! :thumbsup:

OMGWTFBBQVANILLAMILKSHAKE :Q

you mean there are humans?

---------- Cheers ----------

 

[RagingBITCH]

Honestly? Just dump it into a shaker cup with some milk/juice and shake it for 10 seconds and drink it. I can't believe how much crap and time people spend on making protein shakes. It's like divas drinking protein shakes. Seriously. If you can't stand the taste, eat a damn steak.

 

[FearoftheNight]

oh dont' hate...the blender was only $13 god's sake...and i wan some fruit inside to make it yummy