question

[Goosemaster]

after I come from work (about 8-12 hours daily) I cannot get myself to excercise. I jsut can't I get really distracted and jsut don't feel like it at all..about 2-4hours after I get home I am fine and can go jogging...

explanation?

 

[ElFenix]

you're a pussy

 

[suicidalpigeon]

rest after work?

 

[Sluggo]

I always have to go to the gym directly from work. If I go home, I get lazy and wont go.

It helps of course that my gym is on my way home from work.

 

[2cpuminimum]

hmm... do you take your bicycle to work and back?

 

[RossMAN]

So that's why you sound like a brain dead drunk stoner on the phone?

Mystery solved.

 

[Goosemaster]

Originally posted by: wafflesandsyrup
rest after work?

I'm not tired...I am mentally drained..but I guess I need more concentration during excercise than i thought.

Generally I overlook the amount of concentration that I put into jogging so that may very well be the case. I guess I confuse myself as my mind is clear when joggign but it takes a significant amoutn of concentration to keep it clear...

whatever...

<--will go jogging in about an hour

 

[Goosemaster]

Originally posted by: RossMAN
So that's why you sound like a brain dead drunk stoner on the phone?

Mystery solved.

dude..I had run like a madman up the stairs to get my phone thinking it was an emergency at work...

 

[zerocool1]

I run during my lunch for about 2 mi, that seems to work for me.