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question about caffeine...

Mday

Lifer
i've been having caffeine the past few days. i have not had this good a night's rest in sooooo long. why does caffeine help me sleep?

i don't drink coffee or anything. i try to avoid soda as carbonization annoys me.
 
Hmmm. I always thought caffeine would have the opposite effect. They say to not drink caffeine 4-6 before you go to sleep.
 
what kind of 'caffeine' are you having? what's the sugar content?? too much caffeine and sugar for me also renders me sleepy. so, it's not just Mday, and yes, i'm human! 😀
 
i am not talking about drinking it right before bed of course =P

but the days i do take in some caffeine... snooooooze....

<---- usually a very tired person. it's like i have some sleep disorder...
 
Caffeine is a stimulent.

After the stimulation comes the &quot;crash&quot;. If you time it right, it can be ideal.
 
i know a few people this happens to....

from my experience, it's usually the people with fast metabolisms. (SP?)
 
Probably it acts like Ritalin, the drug used in attention deficit disorders. On hyperactive people, Ritalin helps them slow down even though its a stimulant.
 
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