Pulled my groin running this morning...any way to kill the pain?

[bmacd]

It doesn't hurt THAT bad, but it's still bothersome. It's on the top of my right thigh and it feel it strained when i walk.

-=bmacd=-

 

[PingSpike]

Cut off your groin.

 

[StageLeft]

With a sharp knife slit your achille's tendon on the left leg, and you'll not feel the pain from the groin pull!

 

[StageLeft]

Originally posted by: PingSpike
Cut off your groin.

I think that's going overboard.

 

[bmacd]

anybody over the age of 12 care to comment ?

-=bmacd=-

 

[Anubis]

pain killers, whatever you can get your hands on, if you can find narcotics, i suggest not driving after you take them, instead take a nap

 

[StageLeft]

Originally posted by: bmacd
anybody over the age of 12 care to comment ?

-=bmacd=-

I'll see what my dad says.

Skoorb's Dad: Don't put ben gay on it. Should you be less than careful in application the ben gay creme you will experience a marvelously uncomfortable experience should it come into contact with your more "prized" body parts.

 

[bmacd]

Originally posted by: Anubis
pain killers, whatever you can get your hands on, if you can find narcotics, i suggest not driving after you take them, instead take a nap

i lost my license for a year...i won't be driving until Feb. of '05

-=bmacd=-

 

[Kelemvor]

Ever seen the movie "Major Payne"?

Want me to show you a trick to take your mind off that pain....

 

[loup garou]

Jeez you sure do have a lot of problems with your crotch.

 

[Anubis]

Originally posted by: bmacd

Originally posted by: Anubis
pain killers, whatever you can get your hands on, if you can find narcotics, i suggest not driving after you take them, instead take a nap

i lost my license for a year...i won't be driving until Feb. of '05

-=bmacd=-

bring on the the percosets

 

[Eli]

Originally posted by: werk
Jeez you sure do have a lot of problems with your crotch.

LOL... Exactly what I was thinking.

 

[bmacd]

i'm glad you guys think about my crotch so much lately

-=bmacd=-

 

[Lawrencetan21]

Sex?

 

[Amused]

Other than OTC pain killers, there isn't much you can do.

My suggestion?

Don't kill the pain. Let it be an indicator of when you should stop doing what you're doing. Killing the pain raises the chance of re-injuring the pull. And if you've ever re-injured a pulled muscle, you'll know that it's FAR worse than the first time. Keep the pain, and use it as a reminder to take it easy.

Like the joke says: "Doctor, it hurts when I do this" Doctor: "Then don't do that."

 

[Fausto]

First chafing and now you're "pulled" your groin, eh?

I think we all need to chip in and get you a RealDoll before you do any further damage to your genitals.

 

[DarkManXY2G]

Whatever you do, DO NOT use Icey Hot or Ben-gay or something. If you get it on the wrong parts down there, you are in for a world of pain!
:Q

 

[GasX]

muscle injuries are usually best treated by anti-inflammatories and heat.

Take 600mg of advil and a hot bath (prn). Don't do anything strenous for a couple of says...

 

[Anubis]

Originally posted by: DarkManXY2G
Whatever you do, DO NOT use Icey Hot or Ben-gay or something. If you get it on the wrong parts down there, you are in for a world of pain!
:Q

icy hot isnt all that bad, it actually feels good

 

[Amused]

Originally posted by: Anubis

Originally posted by: DarkManXY2G
Whatever you do, DO NOT use Icey Hot or Ben-gay or something. If you get it on the wrong parts down there, you are in for a world of pain!
:Q

icy hot isnt all that bad, it actually feels good

And you know this...how?

 

[Fausto]

Originally posted by: DarkManXY2G
Whatever you do, DO NOT use Icey Hot or Ben-gay or something. If you get it on the wrong parts down there, you are in for a world of pain!
:Q

Read more about DarkMan's adventures in his new book The Wrong Lube due out Friday by BurningScrote Publishing.

 

[OutHouse]

Ice for 10 min
hot pack for 20 min
ice for 10 min


do this 3 times a day and the pain should go away.

I would also suggest RICE

Rest
ICE
Compression
Elevation

 

[ElFenix]

jesus man get a grip! and not of your crotch!

 

[Anubis]

Originally posted by: Amused

Originally posted by: Anubis

Originally posted by: DarkManXY2G
Whatever you do, DO NOT use Icey Hot or Ben-gay or something. If you get it on the wrong parts down there, you are in for a world of pain!
:Q

icy hot isnt all that bad, it actually feels good

And you know this...how?

i pulled my groin and hip flexer in HS and used Icy Hot on them it woudl migrate itself around cause of sweet, ive never directly applied it, that might be bad, but teh little that gets there isnt bad and feels good, the cold tingly sensation is nice, and the "HOT" isnt that hot

 

[GasX]

Originally posted by: Citrix
Ice for 10 min
hot pack for 20 min
ice for 10 min


do this 3 times a day and the pain should go away.

I would also suggest RICE

Rest
ICE
Compression
Elevation

That is a better treatment for joint injuries than muscle injuries...