Ran a Spartan Beast race 3 weeks ago and the day after I noticed some pain on the right side of my chest - didn't think much of it. Now it still hurts to sit up, anything at the gym, SNEEZING is the worst.
Anyone pull a pec muscle before? How long does this crap last? I know healing slows down at 32 compared to 22 but 3 weeks is a while for anything for me. I've just been doing cardio and leg workouts since (at least I'm not skipping leg day).
If it were torn I'd probably be in a lot more pain and consistently right?
Anyone pull a pec muscle before? How long does this crap last? I know healing slows down at 32 compared to 22 but 3 weeks is a while for anything for me. I've just been doing cardio and leg workouts since (at least I'm not skipping leg day).
If it were torn I'd probably be in a lot more pain and consistently right?
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