PSA: working out is really good for you

[kalster]

I stared going to the gym after a 3 month lay off, initially it was really hard, but 2 weeks down and i feel great, stamina level is up, i sleep really well, feel energetic and feel fitter


if you dont do it already, consider doing it 🙂

 

[arcenite]

no sh!t

 

[Modeps]

Call Ripley. Exercising is good for you.

 

[neutralizer]

Originally posted by: kalster
I stared going to the gym after a 3 month lay off, initially it was really hard, but 2 weeks down and i feel great, stamina level is up, i sleep really well, feel energetic and feel fitter


if you dont do it already, consider doing it 🙂

Yea, I need to go back. Build more stamina for harder DDR songs 😉

 

[JohnAn2112]

Originally posted by: neutralizer

Originally posted by: kalster
I stared going to the gym after a 3 month lay off, initially it was really hard, but 2 weeks down and i feel great, stamina level is up, i sleep really well, feel energetic and feel fitter


if you dont do it already, consider doing it 🙂

Yea, I need to go back. Build more stamina for harder DDR songs 😉

I used to have the stamina to pass hard 8's and 9's in DDR but now I'm dead after one song. I need to build back up again.

 

[upsciLLion]

Working out unfortunately screws up my bladder.

 

[moshquerade]

Originally posted by: kalster
I stared going to the gym after a 3 month lay off, initially it was really hard, but 2 weeks down and i feel great, stamina level is up, i sleep really well, feel energetic and feel fitter


if you dont do it already, consider doing it 🙂

yep, the afterglow from a workout is a great feeling.

 

[ts3433]

Originally posted by: neutralizer

Originally posted by: kalster
I stared going to the gym after a 3 month lay off, initially it was really hard, but 2 weeks down and i feel great, stamina level is up, i sleep really well, feel energetic and feel fitter


if you dont do it already, consider doing it 🙂

Yea, I need to go back. Build more stamina for harder DDR songs 😉

That's the one reason why I still cannot pass any 10-footer (single mode... on double I can do a few 8s) except Sakura or Max300 (I can do bag, but I'm not counting that unless it's on 1x). I've Stepmania'd all the others a billion times over, so it's not a problem of not knowing the songs. Technique is a problem for me on everything, as I have only five Heavy mode AAs to my credit.

That said, I can't see myself in a gym ATM (I'd have to go about half an hour into town--a bit difficult when you're not yet of driving age--and the only available times for me are quite inconvenient), so I'll have to do with what I have at home...

 

[her209]

So any hot girls at the Lyon Center kalster?

 

[JohnAn2112]

Originally posted by: ts3433

Originally posted by: neutralizer

Originally posted by: kalster
I stared going to the gym after a 3 month lay off, initially it was really hard, but 2 weeks down and i feel great, stamina level is up, i sleep really well, feel energetic and feel fitter


if you dont do it already, consider doing it 🙂

Yea, I need to go back. Build more stamina for harder DDR songs 😉

That's the one reason why I still cannot pass any 10-footer (single mode... on double I can do a few 8s) except Sakura or Max300 (I can do bag, but I'm not counting that unless it's on 1x). I've Stepmania'd all the others a billion times over, so it's not a problem of not knowing the songs.

That said, I can't see myself in a gym ATM (I'd have to go about half an hour into town--a bit difficult when you're not yet of driving age--and the only available times for me are quite inconvenient), so I'll have to do with what I have at home...

The slow-down part of Sakura ALWAYS messes me up. I know the patterns, but for some reason, I blank out when I get to that part.

 

[TheNinja]

Are you serious? It is GOOD for you?????? If I had only known this years ago.

 

[aplefka]

Originally posted by: Modeps
Call Ripley. Exercising is good for you.

:laugh:

 

[her209]

I guess kalster is out.

 

[kalster]

Originally posted by: her209
So any hot girls at the Lyon Center kalster?

stalker 😛 :Q

there used to be lots when i was still at SC thoughtl, that sort what actually got me motivated I guess 😛, i kept going all summer long and got down from 220 to 160 :Q , i go to a diff gym now that i am working and living in san diego 😉