Procrastination... The silent killer?

GoStumpy

Golden Member
Sep 14, 2011
1,211
11
81
Ok, maybe the thread title was a little over the top... but...

Has it become socially acceptable to procrastinate?

We are all guilty of it. At one time or another, we procrastinate when we shouldn't. Things that are so easy to say "Oh I can do that tomorrow, or even next week" end up taking months to get around to....

http://en.wikipedia.org/wiki/Procrastination

I've had a revelation this new years, after an eye-opening talking to from my father (No, I'm not 20 anymore), I have realized how much procrastination has held me back. I could own a business by now. I could own a house. I could be making a lot more $$$ at the job I have. I could have more friends. I could make more business connections and relationships. I could have a clean and beautiful house. None of this can happen (soon) if I keep procrastinating on the little things! Procrastination is basically a wall between yourself and the things you want. Everyone wants a new car. Everyone wants a nicer house. Everyone wants wants want want, but we're not seeing the simple act of starting on the journey to EARN, not GET. Things that seem completely irrelevant somehow become a vital part of the process.

My New-Years resolution is to stop procrastinating. Any time I see something that should be done, I say to myself "Is this worth procrastinating?". And the answer is almost always no. We are on day 9 of 2012, and I have already made ~$500 from 'stuff' that I've been collecting with no use for. I've traded and bartered items and tripled my money. Simple things that a clear head and a positive attitude can literally make money come to me.

No I have not been drinking, no I have not gotten into the 'green', but yes, I did just go to Superstore and do some Grocery shopping at 10:30pm. Why? Because if I do that today, there will be more time for other things tomorrow.

Anything anyone wants to add, please feel free. I would love this to be an open discussion about how we can stop procrastinating. I do not want this to turn into a bickerfest of who procrastinates.

Have a great day and enjoy it!

"Procrastinate the procrastinating!"
"Do it today, there's lots of time to procrastinate tomorrow."
 

GagHalfrunt

Lifer
Apr 19, 2001
25,284
1,997
126
Procrastinating can be your friend. The early bird gets the worm, but the 2nd mouse gets the cheese.
 

shortylickens

No Lifer
Jul 15, 2003
80,287
17,081
136
Retracted.


Somehow I am sure following one stupid joke with another stupid joke will get me infracted, and I cant risk it.
 
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Exterous

Super Moderator
Jun 20, 2006
20,565
3,752
126
There is a lot to be said for getting a lot of stuff done a head of time and then being able to relax later. We tend to get things done in the morning so everything that needs to get done does get done. Before we would put things off and one or two things ended up not getting done because we forgot or there wasnt enough time left once we got around to them

Anyway - I hope you keep up your new attitude. A lot can be acheived through hard work and dedication
 

Fingolfin269

Lifer
Feb 28, 2003
17,948
34
91
I like to knock things out asap but also know that on more difficult/time consuming tasks I tend to procrastinate. I've found that I work a lot better on those functions with my back against the wall and time running out. (referring to work procrastination)
 

shortylickens

No Lifer
Jul 15, 2003
80,287
17,081
136
There is a lot to be said for getting a lot of stuff done a head of time and then being able to relax later. We tend to get things done in the morning so everything that needs to get done does get done. Before we would put things off and one or two things ended up not getting done because we forgot or there wasnt enough time left once we got around to them

Anyway - I hope you keep up your new attitude. A lot can be acheived through hard work and dedication

My M.O. is to complete tasks in the morning and ideally be home by noon.
 

GoStumpy

Golden Member
Sep 14, 2011
1,211
11
81
Anyway - I hope you keep up your new attitude. A lot can be acheived through hard work and dedication

Thank you, I sure plan to!

It is amazing at all the things that can cause me to procrastinate.. Like AT forums ;) Or video games.. or TV.. or even friends/family...

Now I just wish my wife would stop procrastinating !!!
 

kyrax12

Platinum Member
May 21, 2010
2,416
2
81
I try not to procrastinate... the feeling is so good when u get something done early.
 

Kaido

Elite Member & Kitchen Overlord
Feb 14, 2004
51,035
6,919
136
My New-Years resolution is to stop procrastinating. Any time I see something that should be done, I say to myself "Is this worth procrastinating?". And the answer is almost always no. We are on day 9 of 2012, and I have already made ~$500 from 'stuff' that I've been collecting with no use for. I've traded and bartered items and tripled my money. Simple things that a clear head and a positive attitude can literally make money come to me.

...

Anything anyone wants to add, please feel free. I would love this to be an open discussion about how we can stop procrastinating. I do not want this to turn into a bickerfest of who procrastinates.

This is your (first) problem: you do not have clearly defined outcomes.

It's nice to have a feel-good saying and talk about making money, going to the store earlier, getting "things done" more efficiently, but none of it matters if you don't have a plan. And what you need to be aware of is that it's OK to have downtime and it's OK to be human. You don't need to be doing something productive with every single second of every single day, because that's not even possible.

What you're probably feeling is behind on the things that you are on the hook for - you run low on funds, you run out of food and have to go shopping last-minute, etc., as well as goals that you desire to achieve - things that you have attached "should have's" to. This is the hard part - going through and identifying each of those things, creating a realistic plan of action, committing to it, and sticking with it day after day. Arnold didn't get muscles by doing 1,000 pushups in one day - he stuck with it when it was boring and when he didn't feel like doing it, day after day after day. That is the real way to accomplish things - consistency.

Consistency is the key. It's far easier to generalize and say "I'll magically stop procrastinating and my life will be better!". Nope, it won't. You need systems in place to deal with each of those items, and those take time, effort, and dealing with the boringness of life after the initial emotional rush of doing something new wears off. Let's look at some of the goals you've mentioned:

"I've had a revelation this new years, after an eye-opening talking to from my father (No, I'm not 20 anymore), I have realized how much procrastination has held me back. I could own a business by now. I could own a house. I could be making a lot more $$$ at the job I have. I could have more friends. I could make more business connections and relationships. I could have a clean and beautiful house."

Let's break that down:

1. You want to own a business
2. You want to own a house
3. You want to have a higher income
4. You want to have more friends
5. You want to have more business contacts
6. You want a clean and beautiful house

That's quite a list of goals - worthy goals - but not goals that will come from "not procrastinating anymore". My suggestion would be this:

1. Identify which goals you want to achieve - as specifically as possible. The more specific the goal, the easier it is to break it into action steps to achieve.

2. Create a realistic plan. You aren't going to own a multi-million-dollar business in a month. Even if you did, you wouldn't have the habits and knowledge in place to keep it. The best way is to study what others have done and learn from their successes, create your own action plan, and put it on a schedule.

3. Commit to your plan.

4. Get to work - every day. The simple rule is this: work first, play later. The theory is that if you stop procrastinating, you'll get more done. The reality is, if you don't get your work done first for the day, you'll end up dealing with interruptions all day and you'll get nothing done. And this leads into a broader idea: you can only accomplish so much in a day, and you need downtime. Life isn't about working endlessly like a robot. Life is (partly) about setting goals and going after what you want in a consistent manner. So set your goals, make a plan, commit to it, and then work on it every day.

A big, important key here is to set accomplishable goals for the day, or you'll always feel behind. I'd imagine a lot of what you're feeling is because you are not on top of things. And a lot of that is because you haven't set clearly-defined goals and do #2, #3, and #4. So you don't know exactly what you need to do every day, but you know you're always lagging behind and you don't feel right about it. Trust me, I know exactly how you feel.

If you are only interested in a feel-good emotional approach, then I highly recommend a very silly book called "The Secret", which is the idea that merely wishing for things will magically make them appear in your life, if you really want them bad enough:

http://www.amazon.com/Secret-Rhonda-Byrne/dp/1582701709

The unfortunate reality is that this is only step 1. I think the book has a really good concept for step #1 - identifying goals and being very specific about what you want. That's a huge key - the more clear you are about what you want, the more you will know when you have met success. If you want a sandwich, any sandwich will do. But if you want a tuna on rye, now you are getting more specific - and you will be happier with your success, because now you know what the criteria for success is.

I would recommend a few resources for you:

1. Project Management: You have a lot of good goals. If you are serious about achieving them, then you will need to be able to juggle multiple projects (a house cleaning chart, a business-running system, a grocery list, etc.) at the same time. You will need to learn how to break things down into actionable items and put them on a calendar, and you will need to learn how to do things when you schedule them so that they actually get done and move the projects forward on a day by day basis. Sort of like how laundry and dishes pile up if you don't do them on a daily or weekly basis - project management helps you stay on top of a lot of stuff.

2. 15-minute Time Tracker: Open Excel, and start typing in 12:00am, 12:15am, 12:30am, etc. all the way down to 12:00am again - 24 hours. Print this out, and log every single 15 minutes throughout your day for 3 weeks. This will give you an idea of where you put your time - when you actually sleep, what you actually do vs. what you think you do. This was one of the most eye-opening things in my life - to actually see what I actually do every day, rather than the image I have in my brain of what I do. We lie to ourselves. So track yourself every 15 minutes of every day for 3 weeks to get an idea of what you do. And actually do this.

3. Getting Things Done: David Allen created the best system ever for creating an airtight personal tracking system for getting things done. It's a start-to-finish package for figuring out what needs to be done and what the next action is. If you adopt this system, you will become extremely powerful at actually getting stuff done, which is what the hard part of doing things is. It is NOT an easy system to master. But there is nothing better that I have ever found. Here is a link to the book:

http://www.amazon.com/Getting-Things...dp/0142000280/

4. Unleash the Warrior Within: This is a really good book on getting things done as well. It's about setting up targets, and knocking them down. i.e. figuring out specifically what you want to accomplish, and then identifying the next actions required to finish them. And then doing them. I would recommend reading this book over the first few weeks of doing your 15-minute Time Tracker activity, as it gives you some perspective as to how to actually get things accomplished:

http://www.amazon.com/Unleash-Warrio...dp/0738215686/

I could go on and on. I struggle with procrastination myself, and I'm constantly trying to do better. A lot of it is simply a lack of identifying exactly what you want to accomplish, then making a plan that can actually accomplish those things, then committing to doing it (an essential step - if you never commit, then when are you going to start?), and then working on it FIRST every day (work first, play later).

Let's take a look at just one of your goals - "a clean and beautiful house". Ask yourself:

1. What is my specific desired outcome for having a clean & house?
2. Have I made an actionable plan on a calendar for doing it?
3. Have I committed to that plan?
4. Am I working on those specific items every day first, before I play?

For example - as part of your "clean & beautiful house" project, let's say you want non-cruddy toilets. So once a week, you need to get some toilet cleaner, squirt it in the john, and scrub it out. Easy. So you add that to your calendar on Saturday morning at 8:00am and put "5 minutes" next to it, and every Saturday, when 8:00am rolls around, you spend 5 minutes scrubbing the toilet. Mission accomplished. But you also need a scrubber and toilet bowl cleaner. And a calendar. And a reminder system so that you look at your calendar. And you need to commit to following that plan. And really, your cleaning chart is going to look something like this:

1. Clean toilets - weekly
2. Sweep floors - daily
3. Mop floors - weekly
4. Wash rugs - monthly
5. Vacuum carpet - weekly
6. Do dishes - daily
7. Do laundry - weekly
8. etc.

And that's not something that you're going to make or adopt overnight. And you want to have a business, make more money, have a clean house, have more friends, have more business contacts, etc. See where this is going?

The heart of it all is being consistent to a realistic plan, every day, and putting it first - developing that work first, play later habit. Then, for example, all you need to do on Saturday is (1) mop the floor, (2) do your laundry, and (3) scrub the toilets. If you do those at 8:00am, then by 8:30am you are done (work first, play later) and you are free to enjoy a guilt-free day of doing whatever the heck you want, because - mission accomplished - you have met your criteria for success. You have setup targets, and you have knocked them down. Congratulations!

Ramble ramble ramble that's all folks.
 

Kaido

Elite Member & Kitchen Overlord
Feb 14, 2004
51,035
6,919
136
I would love this to be an open discussion about how we can stop procrastinating.

I think to better sum it up, the 4-step process goes something like this, as mentioned above:

1. Clearly and specifically define what you want
2. Figure out the step-by-step actions to accomplish #1 and put them on a calendar
3. Commit to your plan in #2
4. Work first, play later - work on it consistently every day

Image if they dropped off a clone of you, a clone that would do your exact bidding and be super efficient about it and do everything you wanted it to do. What would you have it do? It's there to help you accomplish your dreams. So what are your dreams? Okay, specifically what are your dreams? And what are you going to tell your clone to do, exactly? Imagine having a conversation with him. Your clone needs step-by-step instructions to accomplish, action items to achieve...marching orders, if you will...so you have to get specific about what you want it to accomplish, how you want to do it, and by when you want it accomplished. If you say, "I want to own a business", do you mean a lemonade stand on the corner, or do you mean the next Microsoft? Do you mean by tonight, or by the end of the year? What orders are you going to give your clone?

You have to start thinking along those lines...and another aspect is, there's only so much that your clone (or you) can accomplish in one day. In reality, people can really only get really, really good at about one thing. Yup, just one - because you have to devote so much time and energy into mastering it. Think of all the "greats" out there - people who excel at what they do, the modern heroes:

Michael Jordan
Mother Teresa
Bill Gates
Steve Jobs
Elvis Presley
Vincent Van Gogh
Walt Disney
Madonna
Tiger Woods
Shakespeare

The truth is, if you really want to be awesome at something, again - you have to pick one thing and devote your life to mastering it. Michael Jordan wasn't too good at baseball or golf, but he was freakin' amazing at basketball. Likewise, Tiger Woods isn't too good at basketball, but he's an unbelievable golf player. Shakespeare wasn't known for his chocolate-chip cookies, but he did write some pretty good plays.

So...what do you want to be good at?

What does "not procrastinate anymore" mean? Not procrastinate anymore on your path to becoming the next top model? The next Wayne Gretzky? The next Donald Trump?

What do you want? That's the first question to answer :)
 
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KaOTiK

Lifer
Feb 5, 2001
10,877
8
81
I procrastinate so much in real life I do it a lot in MMO's when I play them :) :(
 

Kaido

Elite Member & Kitchen Overlord
Feb 14, 2004
51,035
6,919
136
I procrastinate so much in real life I do it a lot in MMO's when I play them :) :(

I got to the point where I procrastinated playing Portal 2. Bought it when it first came out, sat in the case until last Thanksgiving when I was bored out of mind mind...finally sat down and played it. LOL. Such is life :biggrin:
 

KaOTiK

Lifer
Feb 5, 2001
10,877
8
81
I got to the point where I procrastinated playing Portal 2. Bought it when it first came out, sat in the case until last Thanksgiving when I was bored out of mind mind...finally sat down and played it. LOL. Such is life :biggrin:

lol

I bought it during the Autumn sale and beat it before the holiday sale. I didn't think it was all that, the writing/story was great, but Portal 1 was better with puzzles imo
 

paperfist

Diamond Member
Nov 30, 2000
6,539
286
126
www.the-teh.com
I'm a huge procrastinator. I do things like the OP does and it works out great for a month or two and then it's right back to old habit. It's a very painful process too which is strange that most of us can't break the spell.
 

Kaido

Elite Member & Kitchen Overlord
Feb 14, 2004
51,035
6,919
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lol

I bought it during the Autumn sale and beat it before the holiday sale. I didn't think it was all that, the writing/story was great, but Portal 1 was better with puzzles imo

Portal 1 was WAY better. I enjoyed Portal 2, but it felt like it was on rails. And the end boss fight was ridiculously easy. I really had a blast with both the gameplay & story in the first one. I think the second one could have been a ton better, especially with how good the voice acting was, but that's usually how sequels work, haha.
 

Kaido

Elite Member & Kitchen Overlord
Feb 14, 2004
51,035
6,919
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I'm a huge procrastinator. I do things like the OP does and it works out great for a month or two and then it's right back to old habit. It's a very painful process too which is strange that most of us can't break the spell.

I think part of it is that we naturally are blind to lifestyle integration vs. projects. Like...take health, for instance. America is obsessed with dieting. Diets are the dumbest thing I've ever heard, because the definition of a diet is something that you do for a period of time and then you're done. So...following the logic here...you diet until you lose 50 pounds, then once you have lost 50 pounds, you no longer do the diet. Thus you go back to eating your normal way and get fat again. What makes more sense is a healthy meal plan that you can follow every day for the rest of your life...but nobody sees or understands that. And so people make millions off stuff like Nordictracks & Bowflexes (which becomes a coathanger) and chocolate-coated sugary "protein" bars & shakes (cookies & cream protein shakes? seriously?!) that make you fatter while tasting worse.

Yay human nature :D