I picked up my first cold of the season last night. It started with that 'coated throat' feeling. Today it's that plus congestion, sneezing, and a woozy head.
My boss recommended Zicam nasal gel. This is the first nasal spray/gel/anything I've ever tried. Seems to loosen things up briefly. I've been also sucking (and eventually chewing) on Robitussin cough drops, I also have some Halls with Vitamin C at home.
I've been sipping on ginger ale since last night, the fizziness soothes the throat irritation. I found that gargling with ginger ale gives me a longer blast of relief. This is based on my mother's suggestion of gargling with salt water, but I can't get past the taste.
Feed a cold, starve a fever right? I was eating some leftover pizza slices and my boss's wife said I should avoid foods that produce phlegm (i.e. cheese/dairy). I did have two bowls of chicken noodle soup over lunch, any other ideas?
My boss recommended Zicam nasal gel. This is the first nasal spray/gel/anything I've ever tried. Seems to loosen things up briefly. I've been also sucking (and eventually chewing) on Robitussin cough drops, I also have some Halls with Vitamin C at home.
I've been sipping on ginger ale since last night, the fizziness soothes the throat irritation. I found that gargling with ginger ale gives me a longer blast of relief. This is based on my mother's suggestion of gargling with salt water, but I can't get past the taste.
Feed a cold, starve a fever right? I was eating some leftover pizza slices and my boss's wife said I should avoid foods that produce phlegm (i.e. cheese/dairy). I did have two bowls of chicken noodle soup over lunch, any other ideas?