Go to bed at 10PM, wake up at 5AM. In military lingo: 2200-0500. So I get about 7 hours a night. Would get more but something keeps getting the way of my sleep.....WORK! If I could just quit being so gainfully employeed, I could get more sleep!
I like to get about 7 (usually get about6)or more but I sleep durring the day and am up all night so I feel tired all the time. I think I need about 10.
I get about 7-8 hours of sleep a night for the most part. Which is weird because from the time I was 12 until I turned 18 I was an insomniac ... if I was lucky I got maybe 5 hours of sleep a night ... most of the time I went to sleep at 2:30 and woke up at 6:30 in the morning.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.