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POLL: How Many Times You Eat a Day?

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It's better to snack throughout the day rather than to eat big stuff all at one time, a couple times a day. (for the diet i am on)

I eat at LEAST 6 times a day.
 
breakfast at 8
sandwich at 10
lunch at 12
shake/sandwhich at 3
dinner at 7
prebed meal at 10

on work out days i have the shake after work out at around 5:30, so the meal at 3 is just a sandwich and yoghurt


i'm trying to bulk up, i only weigh 136
 
Originally posted by: Roger
6 times a day and I am not obese, I eat very small quantities at a time, this keeps up my energy level throughout the day and prevents the dreaded after lunch nap time.
Same here. I eat 5 or 6 times a day but always not very much. I don't like sitting down and eating a big meal; eating smaller quantities is also much better for digestion. I've been eating this way since I first became an adult and it also drives my wife nuts because she is a three meal a day person. 😛

 
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