Originally posted by: dullard
I sleep far, far better at 60°F than at 70°F. So in both the summer and winter I turn down the temperature so I can sleep like a baby. At sleeping temperatures of 80°F I burn up, sweat under my back, the mattress is a hot damp sponge, and I can't ever get cool. I can't see how people can sleep like that. But they do.
When it is really cold, I let myself get freezing cold and then I jump into a soft bed with cozy comforter and tuck it in so I won't ever want to get out. To me that is a heck of a lot better than tossing and turning with legs out of the sheets just so some sweat can evaporate enough so I don't go into heat convulsions. I want to be in a situation where I WANT to be in the bed not where I WANT to be out of the bed. Cool is the only way to have that.