Today while training on the elliptical machine, I noticed a pain on the top and outside of my left foot. The pain wasn't that bad, so I continued training on it - but by about mile 5.5, it got so bad that I had to end my session. Now I'm limping around the house. I checked this website - http://www.preceptor.com/CrsSports/index_1.htm - and I would locate the pain near the top of the transverse arch, I guess.
It hurts most as I transfer the weight from my heel to my toe, and moreso when I'm turning or shifting weight to the outside of my foot.
Any ideas what this might be? It feels much better after a shower but traces of the pain are still there...I don't want this to hamper my training much, if possible.
thanks,
Rob
It hurts most as I transfer the weight from my heel to my toe, and moreso when I'm turning or shifting weight to the outside of my foot.
Any ideas what this might be? It feels much better after a shower but traces of the pain are still there...I don't want this to hamper my training much, if possible.
thanks,
Rob
