Amused
Elite Member
- Apr 14, 2001
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Get ready for some killer gas and really loose stools.
Apples have sugar alcohols that do not digest in the small intestine. They break down in the large intestine producing gas, and in some people, loose stools and bloating. This is why apples have such a low GI rating and are OK to eat on a diet.
These are the same sugar alcohols that are used in sugar free chocolate. And those carry the warning above.
Apples have sugar alcohols that do not digest in the small intestine. They break down in the large intestine producing gas, and in some people, loose stools and bloating. This is why apples have such a low GI rating and are OK to eat on a diet.
These are the same sugar alcohols that are used in sugar free chocolate. And those carry the warning above.
umm apples are full of sugars and carbs so i dont know why everyone is saying that you are going to be defiecent in those areas.
if anything its the protien, iron etc that you are going to miss out on.
its only a week, you'll be fine. well, except you will be on the toilet nonstop hahahahahaha
if anything its the protien, iron etc that you are going to miss out on.
its only a week, you'll be fine. well, except you will be on the toilet nonstop hahahahahaha
you're going to lose some weight :Q, after your bet is over (to save your stomach) start out getting back on a normal diet by drinking clear liquids, and eating a brat diet (bannanas, rice, apples, toast{dry toast}) give that a day, then move up to light foods like chicken noodle soup, turkey sandwiches frito/tostito chips with no dip, on the 3rd day you should be able to have a normalized stomach acid content to eat normally without getting an upset stomach.
Zeeky Boogy Doog
Platinum Member
- Mar 31, 2004
- 2,295
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I'm with everyone else, i wanna know what he has to eat, and what if he doesnt do it after you do? did you eat apples for a full week and he just bail on it?
JulesMaximus
No Lifer
- Jul 3, 2003
- 74,580
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JulesMaximus
No Lifer
- Jul 3, 2003
- 74,580
- 982
- 126
Amused
Elite Member
- Apr 14, 2001
- 57,347
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dabuddha:
Mystery solved:
http://www.whfoods.com/genpage...=foodspice&dbid=15
Both the soluble and insoluble fibers in apples have cancer-protective activity since they relieve constipation and send potentially toxic substances out with the stools.
When it comes to bowel regularity, apple?s two types of fiber tackle the job?no matter what it is. Both the insoluble fiber in apples and their soluble fiber pectin help relieve constipation (thus helping to prevent diverticulosis and colon cancer). The insoluble fiber works like roughage, while the pectin, which is found primarily in the skin, acts as a stool softener by drawing water into the stool and increasing stool bulk. On the other hand, because pectin firms up an excessively loose stool, it?s also used to treat diarrhea. One well-known over-the-counter diarrhea remedy, Kaopectate ?, actually contains an oxidized form of pectin.
Mystery solved:
http://www.whfoods.com/genpage...=foodspice&dbid=15
Both the soluble and insoluble fibers in apples have cancer-protective activity since they relieve constipation and send potentially toxic substances out with the stools.
When it comes to bowel regularity, apple?s two types of fiber tackle the job?no matter what it is. Both the insoluble fiber in apples and their soluble fiber pectin help relieve constipation (thus helping to prevent diverticulosis and colon cancer). The insoluble fiber works like roughage, while the pectin, which is found primarily in the skin, acts as a stool softener by drawing water into the stool and increasing stool bulk. On the other hand, because pectin firms up an excessively loose stool, it?s also used to treat diarrhea. One well-known over-the-counter diarrhea remedy, Kaopectate ?, actually contains an oxidized form of pectin.
Amused
Elite Member
- Apr 14, 2001
- 57,347
- 19,512
- 146
Originally posted by: dabuddha
Originally posted by: Amused
Naw, the worst is when you are throwing up AND suffering from a raging case of diarrhea. Talk about PAIN.
Without getting too graphic, it had the consistency of water
Oh I know what bad diarrhea looks like. Just make it explosive and add a near constant need to throw up and/or dry heave and you've got the makings for a real fun time.
Hey guys, I updated the first message (I figured I'd keep the "status" all in one spot). But I'm not allowed to take vitamines or anything. Just water/apples. As far as needing 25 apples for my necessary calories and weight loss...there is NO WAY I'm going to be able to eat 25 apples a day. I get so sick of them after like 6 apples. I think I maybe had 8 apples yesterday. So yeah I know I'm gonna lose weight. And I'm waiting for the sh!t storm to happen.
Is this guy with you 24hrs/day? How does he know you wont cheat? If you do "win" what would stop him from not completing the bet?
Did you think this through even a little?
Did you think this through even a little?
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