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omg i'm sore

Spamela

Diamond Member
i was in a powerlifting contest over the weekend.
i did much worse than i expected - 523 lbs deadlift.
got a huge trophy, though, & qualified for the world championships in november.

my 16 year old son lifted 462 & set his 4th calif. state record (he's sore as heck, too).
 
523 lbs deadlift

You da man! whats the most you can bench 1 time?

Oh BTW I was going to make a wise crack about you being sore and not picking up the soap but then I saw your lbs on you lift and thought I better not...
 


<< How did you place? First? Second? What kind of numbers were the first place guys deadlifting?

nik
>>



i took second in master's 40-46 275. the guy who won did 660 lbs (my goal for this year is 600).
i need to get into the 242 weight class because he stomps everybody!
 


<< 523 lbs deadlift

You da man! whats the most you can bench 1 time?

Oh BTW I was going to make a wise crack about you being sore and not picking up the soap but then I saw your lbs on you lift and thought I better not...
>>



thanks. i've had a lot of shoulder injuries & don't bench competitively.
 


<< i was in a powerlifting contest over the weekend.
i did much worse than i expected - 523 lbs deadlift.
got a huge trophy, though, & qualified for the world championships in november.

my 16 year old son lifted 462 & set his 4th calif. state record (he's sore as heck, too).
>>



Yeah right. Maybe you could come close if the contest was on the moon.

(ok I take that back - just back away and no one'll get hurt!...😱😉)
 
nice. Congratulations.

I have my first Weight Lifting competition this Sunday. I am hoping for some new PB's and maybe to quality for the British Championships

 


<<

<< what a couple of weaklings >>



hehehhe ....


spamela ... how big are you?
>>



6'1", 250 lbs - "small" for the 275 class, IOW.
 
What'cha Bench?

ARRRRGGGG WE DON'T USE STEROIDS!!!!!!!!

I WANNA BEAT SOMETHING UP!!!!!!!!! AAAARRRRRRRRRRGGGGGGGG 😀

(SNL skit with Chris Farley, Adam Sandler, Emilio Estevez, David Spade and some other guy 😛 if you didn't catch it)
 


<< i was in a powerlifting contest over the weekend.
i did much worse than i expected - 523 lbs deadlift.
got a huge trophy, though, & qualified for the world championships in november.

my 16 year old son lifted 462 & set his 4th calif. state record (he's sore as heck, too).
>>



Spam..thats a damn respectable deadlift. What kinda squat you got?

I squat 650 🙂 and Im 17
 
I bet your bicep is the size of my head. do you have a pic of yourself standing next to a midget or a normal person for comparison?
 
you guys all think hes like tossing this over his head or something 🙂

damn respectable just the same....im such a weakling. Im 16 now and i cant bench anymore than i could 2-3 years ago....so pathetic. hehe, gonna go hop on the old bench now, the fact that you can lift like 3 times as much as me is getting me down 🙂
 


<< nice. Congratulations.

I have my first Weight Lifting competition this Sunday. I am hoping for some new PB's and maybe to quality for the British Championships
>>



outstanding. post your results.
 
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