omg i'm sore

[Spamela]

i was in a powerlifting contest over the weekend.
i did much worse than i expected - 523 lbs deadlift.
got a huge trophy, though, & qualified for the world championships in november.

my 16 year old son lifted 462 & set his 4th calif. state record (he's sore as heck, too).

 

[NikPreviousAcct]

How did you place? First? Second? What kind of numbers were the first place guys deadlifting?

nik

 

[Keego]

dude, nice job

 

[amnesiac]

Holy crap, that's a lot of weight. Congrats.

 

[Kev]

what a couple of weaklings

 

[prontospyder]

wow.....congrats!

 

[Renob]

523 lbs deadlift

You da man! whats the most you can bench 1 time?

Oh BTW I was going to make a wise crack about you being sore and not picking up the soap but then I saw your lbs on you lift and thought I better not...

 

[Spamela]

<< How did you place? First? Second? What kind of numbers were the first place guys deadlifting?

nik >>



i took second in master's 40-46 275. the guy who won did 660 lbs (my goal for this year is 600).
i need to get into the 242 weight class because he stomps everybody!

 

[Spamela]

<< 523 lbs deadlift

You da man! whats the most you can bench 1 time?

Oh BTW I was going to make a wise crack about you being sore and not picking up the soap but then I saw your lbs on you lift and thought I better not... >>



thanks. i've had a lot of shoulder injuries & don't bench competitively.

 

[Doggiedog]

Dayam, you can lift me, my wife, 2 kids and maybe even my 27" TV all at once!

 

[iamwiz82]

Damn, and i had trouble picking up a color laserjet 4550 today...

 

[SWScorch]

I once benched 120lbs and almost gave myself an aneurism... impressive eh?

 

[Miramonti]

<< i was in a powerlifting contest over the weekend.
i did much worse than i expected - 523 lbs deadlift.
got a huge trophy, though, & qualified for the world championships in november.

my 16 year old son lifted 462 & set his 4th calif. state record (he's sore as heck, too). >>



Yeah right. Maybe you could come close if the contest was on the moon.

(ok I take that back - just back away and no one'll get hurt!...)

 

[Koing]

nice. Congratulations.

I have my first Weight Lifting competition this Sunday. I am hoping for some new PB's and maybe to quality for the British Championships

 

[SyahM]

<< what a couple of weaklings >>



hehehhe ....


spamela ... how big are you?

 

[Spamela]

<<

<< what a couple of weaklings >>



hehehhe ....


spamela ... how big are you? >>



6'1", 250 lbs - "small" for the 275 class, IOW.

 

[fatalbert]

:Q

<----can't lift over 150 lbs.

 

[punkrawket]

What'cha Bench?

ARRRRGGGG WE DON'T USE STEROIDS!!!!!!!!

I WANNA BEAT SOMETHING UP!!!!!!!!! AAAARRRRRRRRRRGGGGGGGG

(SNL skit with Chris Farley, Adam Sandler, Emilio Estevez, David Spade and some other guy if you didn't catch it)

 

[GooberPHX420]

<< i was in a powerlifting contest over the weekend.
i did much worse than i expected - 523 lbs deadlift.
got a huge trophy, though, & qualified for the world championships in november.

my 16 year old son lifted 462 & set his 4th calif. state record (he's sore as heck, too). >>



Spam..thats a damn respectable deadlift. What kinda squat you got?

I squat 650 and Im 17

 

[axelfox]

 

[isasir]

I did 15 pushups today.

 

[gotsmack]

I bet your bicep is the size of my head. do you have a pic of yourself standing next to a midget or a normal person for comparison?

 

[tm37]

<< I did 15 pushups today. >>



I can't do 15 pushups!:Q

 

[SammyBoy]

you guys all think hes like tossing this over his head or something

damn respectable just the same....im such a weakling. Im 16 now and i cant bench anymore than i could 2-3 years ago....so pathetic. hehe, gonna go hop on the old bench now, the fact that you can lift like 3 times as much as me is getting me down

 

[Spamela]

<< nice. Congratulations.

I have my first Weight Lifting competition this Sunday. I am hoping for some new PB's and maybe to quality for the British Championships >>



outstanding. post your results.