• We’re currently investigating an issue related to the forum theme and styling that is impacting page layout and visual formatting. The problem has been identified, and we are actively working on a resolution. There is no impact to user data or functionality, this is strictly a front-end display issue. We’ll post an update once the fix has been deployed. Thanks for your patience while we get this sorted.

OMFGWTF 195 lbs?

W

Wanescotting

Diamond Member
I now weigh 195 lbs! I have not been under 200 lbs in 5 years. I feel wonderful.
I was previously 245 lbs. 2 months later I am @ 195!
All hard work and eating properly, I would like to add.

So, how has your diet or whatever you want to call it been going?

EDIT: I DO NOT WANT TO HEAR OF ANY ATKINS FOOLISHNESS. (yes I realize that a select few have been told to do the atkins diet by their doctor, but most people have not been told by a doctor)


UPDATE:Woot, I am now @ 180!
 
i only weigh 155...so any diet for me would be to fatten my skinny ass up! my gf has been making me excercise with her a lot lately though...its aight...usually shes horny by the time we're done so it works out ok 😀
 
Atkins here! I'm around 200-220. I hope to be 180.

Day 2.

When I did Atkins before I lost 40 pounds. I stopped and 1 year later I gained it all back.
 
I eat whatever I want and can control my weight quite easily. I suppose this is due to my quite high metabolism. This is not to say that I could eat forever and never gain weight, I do proper excercise and such.

5'-10" and currently 148lbs, 19yrs old.
 
Originally posted by: Aimster
Atkins here! I'm around 200-220. I hope to be 180.

Day 2.

When I did Atkins before I lost 40 pounds. I stopped and 1 year later I gained it all back.
Click to expand...


Sad to hear that, this is why I hate the atkins diet. IT DOES NOT INCREASE METABOLISM.
 
Originally posted by: Wanescotting
Originally posted by: Aimster
Atkins here! I'm around 200-220. I hope to be 180.

Day 2.

When I did Atkins before I lost 40 pounds. I stopped and 1 year later I gained it all back.
Click to expand...


Sad to hear that, this is why I hate the atkins diet. IT DOES NOT INCREASE METABOLISM.
Click to expand...

diet alone cannot increase metabolism any significant amount, can it?

isnt that why it is called diet and excercise?

edit: i do know that easting less decreases your metab, and eating more increases it....supposedly
 
Originally posted by: TechnoKid
Originally posted by: Wanescotting
Originally posted by: Aimster
Atkins here! I'm around 200-220. I hope to be 180.

Day 2.

When I did Atkins before I lost 40 pounds. I stopped and 1 year later I gained it all back.
Click to expand...


Sad to hear that, this is why I hate the atkins diet. IT DOES NOT INCREASE METABOLISM.
Click to expand...

diet alone cannot increase metabolism any significant amount, can it?

isnt that why it is called diet and excercise?
Click to expand...

i wouldnt think so...but i'm no nutritionist so dont listen to me...
 
Originally posted by: TechnoKid
Originally posted by: Wanescotting
Originally posted by: Aimster
Atkins here! I'm around 200-220. I hope to be 180.

Day 2.

When I did Atkins before I lost 40 pounds. I stopped and 1 year later I gained it all back.
Click to expand...


Sad to hear that, this is why I hate the atkins diet. IT DOES NOT INCREASE METABOLISM.
Click to expand...

diet alone cannot increase metabolism any significant amount, can it?

isnt that why it is called diet and excercise?
Click to expand...

Indeed, but you have to eat a balanced diet. The word diet to me at least means a change in what you eat, not how much you eat.


Also, I started doing little things like parking a ways from the store, and I found ways to burn extra calories at work.
 
5"11 170. moderate workouts every 2-3 days or so.. i just don't eat to excess...whatever it is. try not to skip exersize, works pretty ok.
 
Two years and three months ago I looked in the mirror and saw a chubby lump of goo. I had quit smoking a couple years earlier and the pounds just came on like a comfortable coat.

I decided it was time to do something about it. I weighed myself, and found I was 210 lbs.

Two years later, I'm 205 lbs.

BUT

My waist was a 35, and is now a 32. My body fat is now between 10 and 15%.

Why diet and lose weight when you can just build muscle? 😛

Seriously, though, I did a lot of running and cardio to burn the fat. But along the way I found I liked lifting weights AND I really liked the results.

So my story is about how you can not lose any weight, but still make yourself look and feel great. 😀
 
Originally posted by: quakefiend420
Originally posted by: Meractik
i want a horny g/f.. err i mean... *A* g/f
Click to expand...

no you want a horny one, trust me 😀
Click to expand...

LOL

I need to hook up more often with my g/f. 😉

That type of exercise is the most "fun". LOL

Yeah I need to lose some weight,I got fat the last 3 years. 🙁
 
Originally posted by: Wanescotting
I now weigh 195 lbs! I have not been under 200 lbs in 5 years. I feel wonderful.
I was previously 245 lbs. 3 months later I am @ 195!
All hard work and eating properly, I would like to add.

So, how has your diet or whatever you want to call it been going?

EDIT: I DO NOT WANT TO HEAR OF ANY ATKINS FOOLISHNESS. (yes I realize that a select few have been told to do the atkins diet by their doctor, but most people have not been told by a doctor)
Click to expand...



You wouldn't care to detail out exactly what you've been eating / drinking per day, as well as your workout schedule + activities, would you?

ebaycj
 
Congrats Wanescotting! I am on the same track as you, only my original weight was 270lbs. I am now 235lbs. It took me 10 months to lose 35lbs. though. I'd have lost more but I took the month of Dec. and the first week of Jan. off and enjoyed life and put 10lbs. back on.

My goal is to be at 220lbs. on June 1 so I'll be ready for the beach and Ocean Breeze waterpark. 😎
 
avoid drinking calories. food is more filling..satisfying. try to drink more water...it helps.. googleit
avoid hard rules though..u need some flex or u will give up😉
 
I agree with ^^^. I do try to fill up with water when I start to feel hungry though. Actually, all told, I drink about a gallon of water per day.

*runs to go pee*
 
south beach seems to work but i wouldn't want to sacrifice so much... basically no carb and no sugar for a week then gradual slightly more carb and sugar... but the diet is stright

my co-worker lost 20 lbs in a month. he's keeping it so far.
 
so how did you do it Wanescotting? I'm 235lbs now and 6'1". I would like to get below 200 but I'm a lazyass. Any cure for that?
 
i was about 160 a year and a half ago.

im now 185 pounds.

a year ago i became a software engineer.

but , unlike what you'd expect i decided when i started at the software company that i would stay in shape and not turn fat. so i actually went to the gym for a year and gained 25 pounds of muscle and lost weight. for this year i am just not drinking processed sugars, and its been helping me get even leaner.
 
You must log in or register to reply here.

TRENDING THREADS

Back
Top