*Official Gaining Weight / Protein Thread*

[Sukhoi]

Originally posted by: zerocool1
I need to gain weight, but I'm vegetarian....so I've got a tough time ahead.

EDIT: the fast food isn't the way to go..The oils and the sodium will do a number on your body. Not to mention the cholesterol.

I see soy in your future. And more soy....and even more soy.

 

[MaxDSP]

Originally posted by: zerocool1
I need to gain weight, but I'm vegetarian....so I've got a tough time ahead.

EDIT: the fast food isn't the way to go..The oils and the sodium will do a number on your body. Not to mention the cholesterol.

I'm vegetarian also but on lifting days, I chug down about 200g of protein from powders alone during the day (morning, late afternoon, and before I go to sleep)

As far as actual food goes, I usually get a good amount of protein from the Chipotle vegetarian burritoes (which are also delicious).

 

[Special K]

Take a look at this:

http://www.wannabebigforums.com/showthread.php?t=46565

Even better, join the board and ask for advice. The people there are generally very knowledgeable (not saying no one here is, an AT member actually led me to the WBB forums) and willing to help a new member.

 

[Koing]

How are your gains going guys? Just wondering.

I am weighing 86Kg in the mornings. The heaviest I have ever weighed and I'm 5"10. I'm not out to gain any weight. The less weight I gain the better, as long as I stay or can cut to 85Kg without too much hassle.

Koing

 

[bhanson]

Boca-burger.

 

[Sukhoi]

Originally posted by: Koing
How are your gains going guys? Just wondering.

I am weighing 86Kg in the mornings. The heaviest I have ever weighed and I'm 5"10. I'm not out to gain any weight. The less weight I gain the better, as long as I stay or can cut to 85Kg without too much hassle.

Koing

Pretty good here. Last March I was 6'1" 147 lbs. Now I'm 171 lbs, though lately the gains have been coming rather slowly. I do look quite a bit different, which is nice.

 

[jman19]

Ignore Chiboy, he knows nothing.

I don't eat meat, but eat lots of foods high in protein, and that are relatively lean. Get your calories from HEALTHY sources of food when you can.

EDIT: Woah, didn't realize how old this thread is