To set up your client for the team proxy, bring the client up in a window by double-clicking the cow icon on the taskbar. Next, right-click in the client's window and chose Configure, and then
2) Buffer and Buffer Update Options, then
6) Keyserver<->client connectivity options, then
2) Automatically select a distributed.net keyserver? ==> yes change this to "no" and then put "proxy.teamanandtech.com" into
3) Keyserver hostname ==>
Now chose the 0 options to exit the menu system and the client will be fetching and flushing to Distributed.net through our Team Proxy. You will be able to track your stats every half-hour

at the
Core Weekstats and the
Core Fullstats within about an hour of your first block flushed through the Team Proxy.
If you haven't already checked your client to make sure whether it's doing OGR or RC5-64, better have a look, since it defaults to OGR and you may want RC5-64. To tell which project it's doing you would just look at the text and see if it says it's loaded an OGR stub or an RC5 packet.