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new subway subs in wraps (for u carb-less diet freaks)

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Originally posted by: Howard
Originally posted by: KnightBreed Both wraps have like 20g of carbs. The advertisements claim only ~9 "net" carbs. They subtract the fiber content from the actual carbs. Seems strange to me. I've never heard of net carbs before. Is that an Atkins buzzword?
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Fiber isn't absorbed into the body.
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Thus it has no effect on insulin levels. 🙂
 
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