Need To Get in SHAPE !! Where do I begin ??

[polm]

Ok..so I have GOT TO GET IN SHAPE ! I cant even remember the last time I worked out.

I am not worried about losing wieght. I am 5"8 , 155 lbs.
I am not looking to get super strong. No big muscle crap.

I want to tone up my stomach, chest, and back.
I would like to bulk up my arms just a little bit.

I want ENDURANCE !! (and lots of it

Where should I begin ? I have a membership to a GYM, but it is out of the way from my new house, and I have trouble getting motivated to drive out there.
I have access to a mountain bike, and a bmx bike, and skateboards.
I used to swim competitively when I was young, and I have been thinking about trying that again.
What about YOGA ??? ( I am interested in it, and interest = motivation

 

[LordMaul]

First, stop buying the 10lb bags of Cheezie Poofs, unplug your computer, and drive to the farking gym.

 

[glen]

Nothing comes close to free weights

 

[Lucky]

5'8" 155 is not out of shape. Consider yourself lucky.

 

[ElFenix]

1) start running.
2) lots of reps at low weight is good for tone

 

[Babbles]

Few forums I like, just lurk around there and read up, some of the threads are a bit old, but the info is just as good today as last month.

Natural Fitness

Ultimate Iron

HardGainer

Good Luck!!!