MTDEW is right, your core temp will keep going up over time until it reaches an absolute max value. It is usually about 5 degrees C higher than what you read after running it for 5 minutes, but this depends entirely on your setup. Once you know the delta between absolute max temperature (24 hour burn), you can then start using approximations. If I know my system maxes out at 78C aftter running all day, and I also know it maxes out at 74C after running for 5 minutes, then I know to add 4 DegC to all my calculations. Then I can start tweaking every 5 minutes instead of waiting forever to make adjustments.