Hi,
I am currently working on this routine for my weight lifting. I am just a newbie in this thing and would like your expert opinion on this ?
How does the schedule that I put together seems to you ?
http://errsolutions.com/temp/exercise.htm
BTW, before I start I do make sure I stretch a LOT and do 5-10 minutes of cardio warmup.
Thanks for any input !
eRr
I am currently working on this routine for my weight lifting. I am just a newbie in this thing and would like your expert opinion on this ?
How does the schedule that I put together seems to you ?
http://errsolutions.com/temp/exercise.htm
BTW, before I start I do make sure I stretch a LOT and do 5-10 minutes of cardio warmup.
Thanks for any input !
eRr