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Naps are good

Power naps are the best. I can knock out for about 30-40 mintues and it can make up for missing 3-4 hours of sleep the night before. I love naps!
 
Originally posted by: malcontent
I can't do naps. Usually wake up with a headache, and feeling worse than when I went to sleep...
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Same here. The weird thing is that I can fall asleep really easily for naps but it takes me an hour or two to fall asleep at night.
 
I hated naps when I was a kid. Even if I was tired, I wanted to stay up and play, not go to bed!

Now that I'm 25, I have learned to appreciate a good nap. It's so funny how you can sleep for 14 hours and wake up feeling like s#it, yet other times when you're really sleepy you can take a 15 minute nap and feel great for the next few hours...
 
I'm always accidently taking naps. If I'm reading in my bed or doing homework instead of at my desk often times I'll suddenly wake up and it will be 30 minutes-3 or 4 hours later. I don't purposely take naps though. Not yet atleast.

And damnit, I forgot to bid on an auction that ended over an hour ago.
 
Originally posted by: Heisenberg
I wish I could take an hour or so nap right after lunch. I think I'd be much less grumpy the rest of the day.
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Move to Spain

The women are much hotter as well and there are rarely fat chicks

I lived there over the summer
 
Originally posted by: effee
It messes up your sleep cycle
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So does working swing shift. When you have to do that, naps are your friend because you have to catch some sleep when you can. It sucks, your body can't adapt to a regular schedule and is all out of whack because it dosen't know when it should be awake and when it should be asleep. 🙁
 
My roommate and I were just having this discussion. He's a huge fan of naps. He usually takes at least one a day for a half hour to forty-five minutes. I've never been a fan of naps, though. My sleep schedule is already bad and naps just seem to make it worse. As it is I usually go to bed between 1:00 AM and 2:00 AM on the weekdays. If I took a nap, I would get to bed even later.
 
Originally posted by: miri
Originally posted by: Heisenberg
I wish I could take an hour or so nap right after lunch. I think I'd be much less grumpy the rest of the day.
Click to expand...

Move to Spain

The women are much hotter as well and there are rarely fat chicks

I lived there over the summer
Click to expand...
Hmm...you're the second person to suggest moving to Spain. That's good enough for me.

/goes to pack
 
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