My new piece of workout equipment

[StageLeft]

I was reading Men's Health (sorry! 🙂) and it had an article with some step-up exercises and some actually looked pretty good. This took maybe 90 minutes to make. All screws. Overbuilt as I like it. It was also a way to procrastinate actually working out.

 

[Bucks]

I was reading Men's Health (sorry! 🙂) and it had an article with some step-up exercises and some actually looked pretty good. This took maybe 90 minutes to make. All screws. Overbuilt as I like it. It was also a way to procrastinate actually working out.

How much weight are you trying to support on that thing..geez ^_^

 

[SociallyChallenged]

You could also use it for plyometrics. That way, it's solidity would be put to the test 😛

 

[vi edit]

You could also use it for plyometrics. That way, it's solidity would be put to the test 😛

Plyometrics were the first thing I thought of too.

 

[BlackTigers]

Hellloooo box jumps.

Make a bigger one for some real fun.

 

[Howard]

You need some truss bracing on that baby.

 

[marvdmartian]

The plus side to this is, once you're done doing your step exercises, you can double it's usefulness by using it as a foot stool to rest your feet on, while relaxing after your workout!! :awe:

 

[Howard]

By the way, if you had used glue underneath those screws, it would really be indestructible.

 

[TallBill]

Love me some weighted step ups with 90 lb dumbbells in each hand.

 

[alkemyst]

this where you go sit when it's time to have a beer?

 

[Howard]

this where you go sit when it's time to have a beer?

This is where you come when you need to feel better about yourself, you monochrome jerry-curled bastard?

 

[alkemyst]

This is where you come when you need to feel better about yourself, you monochrome jerry-curled bastard?

WTF? Dude seek help.

 

[Howard]

WTF? Dude seek help.

Really, you are the one who needs it.

 

[alkemyst]

Really, you are the one who needs it.

naw, dawg. I am quite comfortable with myself.

Why do you post in H&F anyway? post count? You told someone looking for dumbbells earlier that you can buy a fucking olympic 300lb set for whatever $200.

I am quite sure anyone else knows this already and that same someone would know they could buy dumbbell handles if they wanted to go that route.

Apparently you don't understand the advantages of pre-set dumbbells.

I am sure you will have some other personal attacks to share.

 

[Howard]

Why do you post in H&F?

 

[alkemyst]

Why do you post in H&F?

'cause I am getting swole dawg. *flex*....post count even proves that.

Now don't cry son, God invented this man to help you:

think positive, being stacked ain't for everyone.


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Anandtech Admin
Red Dawn

 

[Howard]

Let's be honest: who wouldn't rather have him here than you?

 

[Zebo]

Step ups? Never heard of them but looks good for box squats and motor mount.