My Final Before and After

[iamaelephant]

Congrats on not being a big fatass anymore. I'm well on my way too and it's a great feeling

 

[Xyo II]

Outstanding transformation- very good job. I'm on my way to losing a good 15-20 lbs right now, I hope I just cut started eating clean, and actually moving my body around again Once I lose the love handles I'll start a bulking cycle, and concentrate on weight training.

 

[mugs]

Great work. :thumbsup:

Where in NJ do you live? You should come to the ATOT Philly meet in 2 weeks: http://forums.anandtech.com/messageview...atid=38&threadid=1953391&enterthread=y

 

[BullyCanadian]

GREAT JOB!

 

[santz]

congrats on having the will power and determination to do go through it.
inspiration for others!

 

[Rogodin2]

Great work man!

Are you lifting heavy?

Rogo

 

[nycxandy]

Well done! :thumbsup::thumbsup:

 

[Cuhulainn]

Originally posted by: hypn0tik
Excellent transformation. Optimus Prime would be proud of your hard work.

hell yes

 

[maziwanka]

wow dude, you look really really good. I'm really happy for you

-Ninjja
(writing from Mazi's account)

 

[Martin]

Congrats. Its really amazing what people can do if they really want something and devote enough time for it.

My weight loss was a lot more modest (235 down to 185, and it took longer), but I'm still really glad I did it. Now I'm hoping to gain a bit of weight muscle-wise...

 

[biggestmuff]

Hey, I remember you posting this originally. Good job! Now motivate that gal!

 

[compuwiz1]

I read an article in a mens magazine once, claiming, that for every 35lbs we gain, we lose 1 inch, in a particular male area.
I would assume that most of that length would be gained back. So, can you vouch for this?

 

[Balt]

Wow, that's a terrific accomplishment. :thumbsup:

 

[KK]

congrats on losing all that weight. With that much weight loss do you have excess skin or flabby skin or did it shrink too?

 

[n7]

Congrats, amazing transformation :thumbsup:

 

[judasmachine]

Good work!:thumbsup:

 

[ntdz]

Wow, that's an incredible change. Congrats on the hard work, it paid off in a big way...

 

[Chiropteran]

Thats awesome, great results. Stick with it

 

[Wreckem]

Originally posted by: compuwiz1
I read an article in a mens magazine once, claiming, that for every 35lbs we gain, we lose 1 inch, in a particular male area.
I would assume that most of that length would be gained back. So, can you vouch for this?

I dont know if 1" per 35lbs is true, but in general the theory is correct.

 

[Wreckem]

Originally posted by: KK
congrats on losing all that weight. With that much weight loss do you have excess skin or flabby skin or did it shrink too?

Since he lost it over a longer period of time, he probably doesnt have any excess skin.

If you lose 8-10lbs a month, you arent in danger of getting flabby excess skin. Its when you start losing 20lbs+ in a month is when you tend to get loose skin. Its common among the serverly morbidly obese people because they can easily lose 30lbs+ in one month.